Practice one:
1, first of all a big bone simmering broth.
2, shrimp chopped puree, make shrimp slip.
3, cuttlefish chopped puree, make cuttlefish slip.
4, fish sliced, make fish fillet.
5, marinate chicken fillet: put egg white, starch, cooking wine, salt, chicken essence.
6, marinated beef tenderloin: put raw pumpkin, egg white, starch, chicken essence, cooking wine, sugar, salt, pepper.
7, such as bone broth simmering, pour into the hot pot for the bottom of the pot, put American ginseng, wolfberries, scallions, ginger, garlic, salt, chicken essence, cooking wine can be.
8, seasoning their own preparation: peanut butter, spicy fresh, cilantro, minced garlic, sesame oil.
Practice two:
1, fish scales, processed into slices, fish head fish bones and fish meat slices separate (this point of the process of selling fish bosses can be an agent)
2, take out the egg egg whites and fish mixing, of course, fish buy back to be washed, huh!
3, the pan is hot and refueling, about one or two oil, it is good to burn the oil after the perfumed fish seasoning seasoning to join, stir fry two.
4, in time to add garlic, ginger, anise, scallions, and then stir fry two.
5, add boiling water, not more, feel the fish put in to be able to put the fish cover the main on the good.
6, the water boiled first fish bones and fish head, wait a minute, and then put the fish fillets.
7, 5 minutes cooked when adding celery, eight minutes cooked when adding tofu.
8, start the pot with a little monosodium glutamate and very little salt (perfumed fish seasoned with salt, adjusted according to their own appetites), add onions and bok choy, and with a wet water spoon, scooping previously seasoned minced chicken, made into a ball into the pot with a weak fire cooking. When the meat and vegetables in the pot are cooked, you can dip them in the whisked raw egg.