Dandelion

Supplement

Ginger

Garlic

Capsicum

Steps for Stir-Frying Dandelion

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1.Choose fresh dandelion to remove the root and wash it clean. Drain

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2. Blanch in boiling water. A minute is good, pick up the cold water

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3. Chopped

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4. Frying pan heat ginger, garlic and chili

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5. Chopped dandelion into the frying pan put salt and stir fry quickly out of the pot

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6. eat. Dandelion is a kind of medicinal and food plants, slightly bitter, with clearing heat and detoxification, antibacterial and anti-inflammatory, beauty, can enhance the body's resistance.