Ingredients: 650g tilapia, 300g sour bamboo shoots, 250g tomatoes, red pepper (small red pepper) 100g, half onion, 5 cloves of garlic, 5 slices of ginger, appropriate amount of soy sauce, and appropriate amount of rock sugar?
Exercise:?
1. Buy fish in the market and handle it. Sprinkle salt evenly on both sides for use. ?
2. Wash the sour bamboo shoots and wring out the water for use. ?
3. Cut the green onions, slice the ginger, chop the garlic, cut the raw peppers and dice the tomatoes.
4, spare non-stick pan to dry, do not put oil, first fry the sour bamboo shoots dry, then put oil, add salt and stir fry, stir fry the fragrance. Friends who like sour food don't have to fry. )
5. Wash the salt of tilapia, control the water, then do not stick hot oil in the pot, put the fish down for frying, cut both sides into golden yellow, shovel it out and put it on a plate for later use.
6. Heat oil in a non-stick pan, add ginger slices, garlic and green onions until fragrant, then add pepper, stir-fry diced tomatoes, stir-fry juice, stir-fry sour bamboo shoots together, and finally add rock sugar and soy sauce to taste. ?
7. After all the materials are fried, put a proper amount of water and cook the soup. After the soup is boiled, put the fish down to simmer and shovel it out. The delicious sour bamboo shoot fish is ready. ?