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Can pregnant women drink crystal sugar lemonade?
Yes, lemon has the effect of strengthening the spleen and promoting digestion, which is beneficial to pregnant mothers to prevent miscarriage and help pregnancy, so lemon is known as "suitable for mother and child".

Benefits of drinking lemonade and putting rock sugar:

1, balanced taste

Lemonade tastes sour, especially when there are more lemons, and if the lemons are soaked in water together with the skin, the taste is still bitter. Adding a little rock sugar can balance the sour taste of lemonade and make it less bitter.

2, clearing heat and relieving cough

In addition, rock sugar also has the effects of moistening lung and relieving cough, eliminating phlegm and reducing fire, so adding rock sugar when drinking lemonade can also help moisten throat. Combined with lemon, it can relieve cough, clear away heat and relieve cough, and relieve symptoms such as pharyngitis, sore throat and chronic bronchitis.

Extended data:

Lemonade is not only a healthy drink, but also has rich effects. According to Life Times, the benefits of lemonade are as follows.

1, rich in vitamin C. Vitamin c can promote wound healing, inhibit the occurrence of inflammation in the body and help improve human immunity; Vitamin c helps to promote the synthesis of collagen from amino acids and can resist skin aging.

2, help to control weight. Lemon water contains soluble cellulose pectin, which can enhance satiety, control appetite and prevent overeating.

3. Promote digestion. Lemonade can enhance the secretion of gastric juice, promote digestion and defecation, and clean the intestines; Lemonade can also relieve symptoms such as indigestion, heartburn and flatulence.

4, help to purify urethra and reduce urine acidity. Lemonade has diuretic effect, which helps to purify the body and promote the excretion of toxins; In addition, potassium and calcium plasma in lemon water can combine with acid radical ions, which can reduce the acidity of urine and is beneficial to human health.

5. Improve blood circulation. Lemon water also contains vitamin P, which can enhance the elasticity of capillaries and improve blood circulation.

6, nourishing the liver and detoxifying. Lemonade can purify the liver by promoting bile production.

7. Promote fresh breath. Lemonade has a certain bactericidal effect, which can kill some harmful bacteria in the mouth and keep people's breath fresh.

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