How to make curd meat
Ingredients: pork, ginger, green onion, star anise, wet starch, wine, vinegar, sesame oil, soy sauce, sugar, salt, monosodium glutamate (MSG), milk juice, lettuce.
Methods:
1. First clean the pork hair removal, and then put into the water inside the hot, and then cut into pieces, lettuce clean and spare.
2. Pan inside the hot add some salad oil, wait until it burns to 8 into the heat when you can put the meat in.
3. Fry until golden brown and drain the oil.
4. Inside the pan, add the right amount of salad oil, put the ginger pieces, green onion knots into the stir-fry aroma.
5. Add some star anise, monosodium glutamate, soy sauce, milk juice, shaoxing wine, stir-fry evenly on a bamboo mat, and place the pork skin side down in order.
6. Then boil with high heat, slowly simmer with low heat for about two hours.
7. Then change to medium heat, thicken the soup can be eaten.
How to make delicious curd meat
1, curd sauce itself has enough salty flavor, with salt is just complementary, do not put more.
2, five-flower meat is the meat under the ribs on both sides of the pig, fat and lean, in the shape of five flowers and three layers. Whether or not you buy a good piece of pork, decide the success or failure of this dish. When buying, you should carefully check the freshness of the meat as well as the proportion of fat and lean. Generally speaking, pork skin that is bright and free of brown spots, lean parts that are reddish in color, and fat parts that are rich in elasticity, with a half-and-half ratio of fat to lean, meets the standard. In addition, be sure to buy the skinned pork, in the pig's classification, even the skin of the part of the good quality, known as the upper five flowers, even in the back of the poorer known as the lower five flowers.
3, five-flower meat cool water in the pot, so that the meat impurities and blood foam completely precipitated, the taste is more prominent.
4, the role of sesame oil, so that the soup is oily, poured on the meat pieces of better color, more attractive.
5, if the meat is not good placement, you can cut into large pieces, or like me, with a grass rope or cotton rope tied, the shape is also more beautiful.
Is curd meat tasty
It depends on whether people like to eat curd or not, everyone has different taste preferences.
Curd meat is a very homemade dish, all over the country are a lot of different kinds and styles of practice, in our Henan, usually the skinned pork cut into long slices, through a boil and two steam, do out of the curd meat fat but not greasy, soft and tasty, red color, in the various banquets, almost must be on a dish. The pork I bought this time, because there is not much, cut into slices do not look good, so I cut into cubes instead, a bit like the southern curd meat looks.
Nutritional value of curd meat
The five pancreas meat, also known as the "three layers of meat", is located in the abdomen of the pig, the abdomen of the pig has a lot of adipose tissue, which is interspersed with muscle tissue, fat and thin intervals, so that is called "five-flower meat". This part of the lean meat is also the most tender and juicy. The best pork is the one that has the most perfect proportion of fat and lean intertwined with pink color in the front part of the belly near the front leg. Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia. Taste sweet and salty, flat, into the spleen, stomach, kidney meridian; tonifying the kidney and nourishing blood, nourishing yin and moistening dryness; the main treatment of fever and injury, thirst and leanness, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, tonifying the deficiency, nourishing yin and moistening dryness, nourishing the liver yin and moistening the skin, facilitating the second bowel movement and quenching thirst.
Dried tofu, the raw material of curd, is a soybean product with high nutritional value, with a protein content of 15-20%, comparable to meat, and rich in calcium. Curd in the production process has undergone fermentation, thus generating a large number of oligopeptides, with anti-aging, anti-cancer, lowering blood lipids, regulating insulin and a variety of physiological health care functions, is very beneficial to the body's health. Fermentation also results in a higher digestibility and absorption rate of proteins and a richer vitamin content. In the fermentation process, because the microbial decomposition of the phytic acid in the beans, so that the soybean in the original absorption rate is very low iron, zinc and other minerals more easily absorbed by the body.