Effects and functions
Porcini mushrooms are rich in vitamins, proteins, fats, carbohydrates and minerals, is a nutritious ingredient, the main effect of heat relief, nourish the blood and in the middle, chasing the wind to dispel the cold, soothing the tendons and blood, tonic and refreshing, etc., in traditional Chinese medicine is also playing a big role, and also gynecological medicine, can cure women's leucorrhea and infertility.
The porcini mushrooms contain 8 kinds of essential amino acids, which have good therapeutic effects on the symptoms of back and leg pain, numbness of the hands and feet, and twitching of the limbs, etc. The porcini mushrooms also have anti-influenza viruses. Porcini mushrooms also have the effect of anti-influenza virus and the prevention and treatment of colds and flu, enhance human immunity and improve the microcircle.
In addition to these effects, porcini mushrooms also have a high medicinal value, the magic porcini mushrooms toxic protein has the role of inhibiting the synthesis of pearl protein. Another protein isolated from it bolesatine*** for a plant hemagglutinin***, there is to promote T lymphocyte mitosis and monocyte release of interleukin-1 alpha and interleukin-2, can treat wind-cold, lumbar pain and leg pain, abdominal distension and other diseases.
Eating method
1, porcini mushrooms dry stir fry method
Dry stir fry is not put water or soup stir fry until cooked. Especially adapted to the yellow porcini mushrooms, dry mushrooms, tiger palm mushrooms and other fungi cooking. Dry fried to take the aroma for, the main seasoning to dry chili, green chili, garlic-based. Of course, according to their own taste to put a little ham, bacon, sausage, shrimp and other ingredients *** with to fry, but should not be put more.
2, porcini mushrooms rolling soup method
Cantonese people like to drink soup, so mushrooms are also commonly used to roll soup. In fact, rolling soup is also called cooking soup, to drink fresh soup. Cooking soup can be sauteed in a small amount of oil and then put into the water or soup to cook, or you can boil the water or soup and then put into the edible mushrooms. Be careful not to put too much soup, seasonings should be lighter to highlight the fresh and mellow taste.
3, porcini mushrooms buckle steaming method
Buckle steaming method is the raw materials neatly placed in a bowl, on the steamer steamed back buckle in the plate. Yards of raw materials can be coated with some chicken puree, fish puree, shrimp puree or egg white and other substances containing gelatin proteins and so on. In order to meat and vegetables with reasonable, balanced nutrition, the flavor is also more mellow. Suitable for buckling steamed in addition to porcini mushrooms, there are green mushrooms, monkey head mushrooms and so on.
4, porcini mushrooms raw frying method
Raw frying method is characterized by a lot of oil fire, with this cooking method of processing raw materials before heating generally have to be impregnated with condiments, drying moisture, and then frying to the pot of oil golden color or water to dry. The raw fried mushrooms are characterized by fragrant, crispy, mellow.
Recipe
Italian porcini mushroom soup
Ingredients: porcini mushrooms, shiitake mushrooms, Agaricus bisporus mushrooms, olive oil, garlic
Methods:
1, soak the porcini mushrooms in cold water for 20 minutes to soak and sprout;
2, in a saucepan, put a moderate amount of olive oil, heat over medium heat, then add the shiitake mushrooms, Agaricus bisporus mushrooms, garlic and a little salt. A little salt, stir to mix, cook for about 5 minutes;
3, remove the porcini mushrooms soaked in cold water, filter the porcini mushroom liquid with filter paper, remove the remnants of porcini mushrooms, retain the liquid;
4, pour the filtered porcini mushroom liquid into the soup pot and cook with the other ingredients;
5, and finally into the broth, bring to a boil, and then simmer on low heat for 20 minutes.
Oil soaked porcini mushrooms
Materials: porcini mushrooms, peppers, persimmon peppers
Practice:
1, soak porcini mushrooms with water, dry the water and standby;
2, pour a moderate amount of oil in the pot, popping the peppers and chili peppers;
3, the porcini mushrooms will be pre-dried into the frying pan, frying incense can be.
Porcini Mushroom Stewed Chicken
Materials: porcini mushrooms, chicken, sugar, pepper, chicken essence
Methods:
1, chicken chopped pieces of water, porcini mushrooms after soaking and draining, ginger slices standby;
2, in a soup pot of water, add ginger slices, chicken, porcini, boiled with high heat, and then turned to a low heat and stewed for 45 minutes to taste.
2.