Current location - Recipe Complete Network - Health preserving recipes - How to make raw fish porridge
How to make raw fish porridge

raw fish fillet porridge

“A nutritious porridge made from raw fish fillet. Longli fish fillet has no thorns and no fishy smell, so it is perfect for making porridge. At work. Use the rice cooker to prepare a pot of white porridge beforehand, and put the frozen Longli fish fillet into the refrigerator to defrost. After get off work, it only takes no more than 20 minutes to have a delicious, fragrant, nutritious porridge on the table. It is very suitable for office workers, and it is also Very suitable for dinner. ”

Ingredients Details

Main Ingredients

Appropriate amount of rice

Accessories

Longli Fish. Half slices of willow

Ingredients

1/2 tsp salt

1 tsp chicken essence

1/2 tsp sugar

1 tsp cooking wine

1 tsp dry starch

1 tsp salad oil

Appropriate amount of shredded ginger

Fragrant Appropriate amount of green onions

Appropriate amount of sesame oil

Appropriate amount of pepper

Salty and fresh taste

Cooking process

Twenty minutes Time consuming

Easy difficulty

How to make raw fish porridge

Please click to enter the picture description

1

According to the ratio of rice and water according to the instructions of the rice cooker, make a reservation to cook a pot of white porridge;

Please click to enter the picture description

2

Longli fish fillet in advance Thaw;

Please click to enter the picture description

3

Slice the fish fillet into thin slices along the grain;

4

Add 1/2 tsp salt, 1/2 tsp sugar, 1/2 tsp chicken essence and 1 tsp cooking wine, mix well;

Please click to enter the image description

5

Add 1 tsp of dry starch and mix well;

Please click to enter the picture description

6

Finally add 1 teaspoon of raw oil, spread evenly;

Please click to enter the picture description

7

Marinate for about 5 minutes;

Please Click to enter the picture description

8

Cut the ginger into shreds and the chives into chopped green onions;

Please click to enter the picture description

9

9

p>

Take part of the white porridge and add it to the soup pot (you may not necessarily use all of it, cook as much as you like), bring it to a boil over high heat, add shredded ginger and cook for 5 minutes;

Please click to enter the picture description

10

During this period, stir vigorously with a whisk to break the rice grains and get out the rice oil;

Please click to enter the picture description

11

Put in the fish fillets, spread them gently with chopsticks, and press them into the porridge;

Please click to enter the picture description

12

After the fish fillets change color, you can add an appropriate amount of salt to taste;

Please click to enter the picture description

13

Add chicken essence to taste;

Please Click to enter the picture description

14

Turn off the heat and sprinkle with chopped green onion;

Please click to enter the picture description

15

Sprinkle appropriate amount of pepper;

Please click to enter the picture description

16

Finally, add sesame oil and that's it.