raw fish fillet porridge
“A nutritious porridge made from raw fish fillet. Longli fish fillet has no thorns and no fishy smell, so it is perfect for making porridge. At work. Use the rice cooker to prepare a pot of white porridge beforehand, and put the frozen Longli fish fillet into the refrigerator to defrost. After get off work, it only takes no more than 20 minutes to have a delicious, fragrant, nutritious porridge on the table. It is very suitable for office workers, and it is also Very suitable for dinner. ”
Ingredients Details
Main Ingredients
Appropriate amount of rice
Accessories
Longli Fish. Half slices of willow
Ingredients
1/2 tsp salt
1 tsp chicken essence
1/2 tsp sugar
1 tsp cooking wine
1 tsp dry starch
1 tsp salad oil
Appropriate amount of shredded ginger
Fragrant Appropriate amount of green onions
Appropriate amount of sesame oil
Appropriate amount of pepper
Salty and fresh taste
Cooking process
Twenty minutes Time consuming
Easy difficulty
How to make raw fish porridge
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1
According to the ratio of rice and water according to the instructions of the rice cooker, make a reservation to cook a pot of white porridge;
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2
Longli fish fillet in advance Thaw;
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3
Slice the fish fillet into thin slices along the grain;
4
Add 1/2 tsp salt, 1/2 tsp sugar, 1/2 tsp chicken essence and 1 tsp cooking wine, mix well;
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5
Add 1 tsp of dry starch and mix well;
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6
Finally add 1 teaspoon of raw oil, spread evenly;
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7
Marinate for about 5 minutes;
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8
Cut the ginger into shreds and the chives into chopped green onions;
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9
9
p>Take part of the white porridge and add it to the soup pot (you may not necessarily use all of it, cook as much as you like), bring it to a boil over high heat, add shredded ginger and cook for 5 minutes;
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10
During this period, stir vigorously with a whisk to break the rice grains and get out the rice oil;
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11
Put in the fish fillets, spread them gently with chopsticks, and press them into the porridge;
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12
After the fish fillets change color, you can add an appropriate amount of salt to taste;
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13
Add chicken essence to taste;
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14
Turn off the heat and sprinkle with chopped green onion;
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15
Sprinkle appropriate amount of pepper;
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16
Finally, add sesame oil and that's it.