material

500 grams of sea rabbits, 50 grams of green peppers and a little shallots. Seasoning salt 1 2 tsp, monosodium glutamate 1 2 tsp, a little garlic paste, a little spicy oil, scallion oil1tsp, balsamic vinegar1tsp.

Exercise 1. Skin and viscera of sea rabbits, and wash them. Boil the wok with water, blanch the sea rabbits in the wok, take them out and shower, and cut them into sections.

2. Cut green pepper and red pepper into pieces, blanch with boiling water and take a shower. Mix sea rabbit, green pepper and red pepper with seasoning and serve.

Material replacement

If the raw material is changed to squid larvae, it is called cold squid larvae.

Taste change

Adding sugar and vinegar to the seasoning becomes a fish-flavored type, called a fish-flavored sea rabbit. If you add sugar, vinegar and sesame paste, it will become a strange-smelling type, called a strange-smelling sea rabbit.

Sauté ed sea rabbits with snow vegetables

material

Fresh sea rabbits 1 kg, bagged wild vegetables 1 package, 2 dried peppers, chopped green onion, shredded ginger, minced garlic, 1 tsp sugar, 2 tablespoons yellow wine.

Exercise 1. Wash the sea rabbits, blanch them in boiling water for one minute, and immediately take them out and dry them for later use.

2. After the oil in the pot is hot, pour in the onion, ginger and garlic and stir-fry until fragrant, pour in the cabbage and stir-fry for a while, add the baked sea rabbit, yellow wine, sugar and dried pepper and stir-fry a few times, and pour in a few spoonfuls of water and stir-fry until the soup is dry.

Tips:

1, the sea rabbit has only very thin bones and is a little transparent.

2. Cabbage itself is salty and does not need salt.

Stewed sea rabbit with small fish and shrimp

material

Ingredients: small yellow croaker, river shrimp and sea rabbit. Ingredients coriander and onion. Seasoning salt, monosodium glutamate, sugar, cooking wine, rice vinegar, ginger, garlic and starch.

The practice is to wash the small yellow croaker first, cut off the whiskers and legs of the shrimp, and rinse the sea rabbit. Heat the frying spoon, add salad oil, fry the small yellow croaker until it is golden yellow when it is 60% to 70% hot, and take it out. Leave base oil, ginger and garlic in the spoon, add yellow croaker, cooking wine, add appropriate amount of soup, add a little salt, monosodium glutamate and sugar, then add shrimp and sea rabbit, thicken with wet starch, pour in oil, and sprinkle with fragrant lai after suspension.

point out

Stew the yellow croaker first, and then put the river shrimp and sea rabbit when the spoon is taken out to avoid scalding.

Celery sea rabbit

material

Celery, sea rabbit

Practice sea rabbits are packaged and cooked in a pot.

The celery should also be blanched.

Put a little oil in the wok, add chopped green onion and stir fry. Pour it directly on the celery sea rabbit.

Add salt and stir well.