Abdominal massage
Let the child lie flat on the bed. Parents can rub their hands first, and then use the four fingers or palms of their right hands to move around the navel in the child's abdomen and do circular movements along the direction of the large intestine, and massage for about 50~ 100 times. In ten minutes, the technique should be appropriate.
Massage four points of the hand and spleen meridian.
The four acupoints are located at the stripes of the first interphalangeal joints of the index finger, middle finger, ring finger and little finger of the palm. Push four horizontally, and the child's four fingers are close together. Parents push their right thumb from the horizontal stripes of the index finger to the horizontal stripes of the little finger. The acupoints of the spleen meridian are located on the side of the child's thumb. Parents hold the four fingers of the child's left hand with the middle finger and ring finger of the left hand, then hold the child's thumb with the middle finger and thumb, and push the spleen meridian points directly from the fingertip of the thumb to the root of the thumb with the right hand. Both points are pushed directly in one direction, and it is not advisable to push back and forth. Push 50~ 100 times each.
Three back pushes are also called chiropractic.
The position is on both sides of the spine 1.5 inch. Hands along the sides of the spine, first hold the skin with your hands, lift it upward, push the skin forward to relax it, and hold it from the coccyx to the occipital neck. Repeat 3-5 times.
In addition to these massage techniques, parents should also pay attention to let their children drink more water, pay attention to balanced nutrition, exercise moderately every day and defecate normally, and soon their digestive system will be improved.