Food that is easy to digest

After an in vitro fertilization transplant, you will have to rest and stay in bed for a long time, and the amount of exercise will be greatly reduced. Symptoms such as loss of appetite and constipation are likely to occur. Therefore, in terms of diet, expectant mothers should choose foods that are easy to digest. Eat more liquid foods, such as rice porridge and simmering nutrient-rich soups that are helpful for digestion. High-protein foods

After surgery, pregnant women need to eat some high-protein foods to recover and supplement their bodies in a timely manner. This will be very helpful to the pregnant woman’s body and fetus. Of course, high-protein foods also Don't overdo it, just control it reasonably.

High-protein foods include:

1. Eggs: eggs, duck eggs, quail eggs, etc.;

2. Fish and shrimps Category;

3. Poultry meat: chicken, duck, goose, quail, etc.;

4. Livestock meat: beef, sheep, pork, etc.;

5. Soy products: soybeans, green beans, black beans, tofu, soy milk, etc.;

6. Dairy products: cheese, milk, goat milk, mare's milk, yogurt, etc.;

7. Dried fruits: sesame seeds, melon seeds, walnuts, almonds, pine nuts, etc. Stay away from allergy-prone foods

After an in vitro fertilization transplant, pregnant women should not eat some foods that are prone to allergies, because even if you were not allergic to these foods before, you may easily develop allergies after pregnancy. So you need to stay away from allergens in time. Dietary taboos

1. Crabs and soft-shell turtles: Crabs are cold in nature, especially crab claws contain a hormone that can cause miscarriage; soft-shell turtles have a strong function of unblocking blood vessels and dispersing stasis, but they also have an abortion effect. . Eating crabs and turtles during early pregnancy can cause bleeding and miscarriage in pregnant women.

2. Fungus: Fungus is a precious mountain food, rich in nutrients, and daily consumption is of great benefit to health. However, fungus is not good for pregnant women because it has a slippery effect. Pregnant women may resist pregnancy and cause miscarriage and premature birth after eating it. Therefore, it is best to eat less during the high-risk period of the first three months of pregnancy.

3. Leeks: Leeks are pungent, sweet, and warm in nature and flavor. Eating too much can easily cause internal heat. Pregnant women may feel heartburn after eating them. Leeks are fibrous plants that can smooth the intestines. Chives are also known as aphrodisiac or heartbroken grass, which can cause uterine contractions.

4. Almonds: Almonds are a nut snack that many women love. Eating them on a daily basis is good for health. However, after undergoing in vitro fertilization surgery, eating almonds will make the hydrocyanic acid contained in the almonds toxic. Substances enter the fetus through the placenta and affect the healthy development of the fetus.

5. Hawthorn: Hawthorn has the effect of promoting blood circulation and removing blood stasis and helping uterine contractions, and is not suitable for pregnant women. Especially for pregnant women who have undergone in vitro fertilization transplantation, it is easy to cause miscarriage and premature birth after eating.

6. Hot spices: Cumin, anise, Sichuan pepper, pepper, five-spice powder, etc. are hot spices. After eating, it is easy to consume intestinal water, causing constipation in pregnant women and increasing abdominal pressure. Compressing the uterus and fetus can easily cause spontaneous abortion, premature delivery, and premature rupture of water.

7. Purslane: Purslane is an absolutely forbidden food for pregnant women. Purslane is cold and slippery, and has a significant stimulating effect on the uterus. Pregnant women may easily cause miscarriage after eating it. Other precautions

1. Rest in bed for 48 hours after arriving home. Except for using the bathroom, you can lie on your back, side, or stomach, but do not get up. You can recline on the bed, but the angle must be less than 45 degrees.

2. Do not take a bath within two days after the IVF transplant, but clean your private parts with warm water every day.

3. After transplantation, strenuous exercise should be avoided. Jogging or cycling are not acceptable, but walking slowly is beneficial to health and safety.

4. If you have abnormal abdominal pain, bloating, or vaginal bleeding, please contact the medical institution immediately for immediate tocolysis treatment.

Therefore, it is up to the expectant mother to decide whether she needs to lie down or take time off to rest after the embryo is implanted, because these treatments will not affect the success rate of IVF. However, if you have time, please rest as much as possible. If you have constipation, do not If you have to defecate hard, wait until you feel the urge to defecate. You can also supplement folic acid to help the embryo develop normally. Health Tips

After the recuperation period, it is enough to maintain a normal diet. It is recommended to eat the same home-cooked meals as usual, and do not take too many supplements. Taking too many supplements will only be harmful to the body of pregnant women. There will be benefits.