Adolescence is an important period in the development of children, not only a large increase in the knowledge base, the body is also growing. But in the process of growth, be sure to pay attention to the following several signals, because once the following several signals, then the child is likely to be no longer grow taller.
The 1st one is to pay attention to when your child is getting fat. Because for teenage children, once the beginning of lateral growth, then it will definitely affect the height, which will not only affect the secretion of growth hormone in the body, but also lead to the phenomenon of precocious puberty, once the child has this situation, then the height development will become very slow, but also affects the proportion of the body, or even stop developing. So children in the growing up period is very thin, do not worry too much, because children in childhood is not the more fat the better, because in the growing up period, eat less snacks and keep enough exercise, physical health can grow taller. So the child in the period of growth, once the lateral development of such a situation, then must pay attention to.
The second is to pay attention to the time of the child's second sex development. Many people have incorrect perceptions of the relationship between height and development, and they believe that children do not grow taller until at least after puberty, but in fact this period comes a little earlier than we would expect. When our little girls get their periods and the boys go through vocalization and grow moustaches, then it's clear that the children's puberty has come to an end, and that they can grow up to 5-8 centimeters in height at this time. So at this stage to nutritional balance, as well as moderate exercise, so that their height further pull up.
But that's just the general situation I've seen, and many of my college friends have grown taller after college. If you're past your growth spurt, then don't worry too much about it and let nature take its course. After all, height isn't the only measure of whether you're good or not.