White plum blossom has the effect of lowering white blood cells and activating blood stasis, but as a tea drink should also be appropriate, make a cup of white plum blossom tea in the morning, so that it is not too strong, and the amount of tea per day should not be more than 1,000 milliliters and 1,500 milliliters, so it can be used to cook congee with white plum blossom, you can take five to seven white plum blossoms to wash, and the congee can be added to the plum blossom after it is cooked.

The main effects of white plum blossoms are generally the following: for people with long-term kidney deficiency, it has the effect of replenishing kidney qi; when loss of appetite occurs, appropriate consumption of white plums is conducive to appetizing; it has the effect of brightening the eyes and is suitable for patients with poor eyesight. White plum can reduce the decline of white blood cells and have the effect of blood circulation. It can also soothe the liver, strengthen the stomach and dissolve phlegm. However, tea with it should be moderate, do not drink too strong, and it is best to drink it in the morning. White Plum Blossom Tea has the function of regulating qi and harmonizing the stomach. After drinking it, it can absorb rich volatile oils and active ingredients, promote circulation of qi and blood, repair damaged gastric mucosa, improve the digestive function of the stomach, prevent gastritis, gastric ulcer and other undesirable symptoms, and relieve bloating and abdominal pain.

White plum blossom has the effect of soothing the liver, and stomach, phlegm, on the plum nucleus gas, liver and stomach qi pain, loss of appetite, dizziness, scrofula and so on have a certain therapeutic effect; rose has the effect of qi and depression, and blood, pain, white plum blossom also has the effect of blood circulation and stasis, but drinking tea should be appropriate control, should not be drinking too strong white plum blossom tea. White plum flower buds have volatile oil, mainly including benzaldehyde, benzoic acid, isopentenol and other substances, has a soothing effect on the liver and stomach, but also contains a large number of isopentenol, which can make the skin more firm and whitening, and help beauty. In addition, white plum blossom also has the effect of relieving cough and phlegm, maintaining the liver and stomach, and activating blood circulation and removing blood stasis.

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