You can eat. Eating amaranth in moderation during confinement has no effect. Amaranth has the function of removing blood stasis and is rich in dietary fiber, which can help new mothers eliminate toxins from their bodies, prevent constipation and help their bodies recover. But don't eat too much amaranth at a time, so as not to induce dermatitis.

People with indigestion, loose stools and spleen and stomach deficiency and cold need to avoid eating. In addition, the mother of the second month has just given birth to a baby, and her body resistance is still relatively weak. Amaranth is rich in protein, carotene, minerals and vitamins, among which protein can be fully absorbed by human body more than milk, and its carotene content is more than 2 times higher than that of eggplant. Moderate consumption during lactation can provide rich nutrition for human body, which is beneficial to improve immunity and physical fitness. Moreover, the rich iron in amaranth can synthesize hemoglobin in red blood cells, which has the functions of hematopoiesis and oxygen carrying, and can play a certain role in enriching blood and supplementing iron after being eaten by mother in the second month. ?