1. Black-bone chicken soup: Black-bone chicken contains DHA and zinc, which is very good for children's growth and development to improve their intelligence. DHA is water-soluble and easy to be absorbed by children. Zinc can improve their intelligence, promote their growth and taste development, and solve the problem that calcium and zinc cannot be supplemented at the same time. 2. ribs soup: ribs and bones are rich in calcium, which can provide a lot of calcium for the human body. Therefore, for children's growth and development, you can drink more of this soup. 3. Fish soup: Fish is very rich in nutrition, and its therapeutic effect can not be underestimated. Moreover, different kinds of fish have different health care functions, so it often becomes the main ingredient of many delicious soups. For a simple example, carp has the functions of invigorating spleen and appetizing, diuresis and detumescence, relieving cough and asthma, clearing away heat and detoxifying, etc. Taking it with white gourd and scallion soup can alleviate edema symptoms; And if cooked with a little Fritillaria cirrhosa