Roasted Chicken Wings, Curry Fish Eggs, Roasted Beef Balls, Octopus Dumplings, Congee, Fried Noodles and Noodles, Soup Noodles, Roasted Squids, Roasted Duck Kidneys, Roasted Chicken Claws, Deep Fried Things, Oilseed Vegetables, Doub, Snails, Sour Asparagus, Bean Curd Bamboo, Roasted Beef, Roasted Chicken, Deep Fried Milk, Lohan Zaai, Kwan-Dong Boiled, Tofu Skin, and so on.

Five red soup, cream of broccoli soup, ingredients: red dates 4, a handful of wolfberries, red beans one or two, red skin peanuts one or two, brown sugar moderate. Practice: red beans and peanuts soaked for a day, the original juice into the pressure cooker pressure for 5 minutes, deflate and open the valve and add red dates, wolfberries, brown sugar and then cook for 5 minutes, cool, such as refrigerator. To half an hour before serving take out, taste slightly cool sweet sticky.

Bring water to a boil, add broccoli and simmer over moderate heat for 7 minutes. Add fennel, bean sprouts, pine nuts, sesame seeds, and a little milk (about two tablespoons). Put into a blender and mix thoroughly, then pour into a bowl, cut the apple and pear into cubes and scatter on the surface, a very tasty and delicious nutritious soup is ready.

Insomnia caused by excessive fatigue, you can eat some apples, bananas and pears, this type of fruit is alkaline food, can resist muscle fatigue. Sugar in the fruit can be converted into serotonin in the body, which can make people fall asleep.

Jujube on neurasthenia, upset and can not sleep, available jujube 30 - 60 grams, add a little sugar and the right amount of water decoction, once a night before going to bed, hypnotic effect is good. Lotus seed has the role of helping sleep. Lotus seeds 30 with a little salt decoction, once a night before going to bed.

Gui Yuan specializes in treating insomnia caused by heart, spleen and blood deficiency. Gui Yuan 10 - 15 pieces, cooked at night before going to bed, its hypnotic effect is good.