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What kind of kidney beans sold in the market are delicious and nutritious, and what are the delicious cooking methods?
Kidney bean is a kind of vegetable that everyone is very familiar with. The most popular kidney bean in the market is called "King of Beans". Its slender figure and green color are favored by the public. It is the best ingredient for roasting kidney beans and deducting kidney beans, as well as varieties such as "Dahongpao" and "Busy in August"! Stewed beans with ribs, which the northeast people like to eat, are of different varieties because of the cost. In fact, the best one is "noodle beans", that is, oil beans! The price is a little higher than other beans!

The beans are flat, wide and thick, and the beans inside are very full, with green colors and colors! This kind of noodle beans is very suitable for boiling and stewing, because the skin is thick, so it is easy to taste. After stewing with ribs, the skin and granules are full of the aroma and soup of ribs, and the soft, rotten and salty taste is excellent! The short, rounded skin of flour beans is slightly richer, but the seeds inside are very full, the color is emerald green and golden yellow, and the taste is soft and tender. The small flour beans are rarely sold in the market, and only a small amount of farmers grow them. The characteristics of the two kinds of flour beans are soft, rotten and salty, the skin melts in the mouth, and the seeds are very soft and chewy, which is very suitable for the elderly and children! It is very simple for northeast families to cook ribs and stewed beans, and it is more pure than that made by hotel chefs because it uses a large iron pot.

Kidney beans are all delicious. We have the flat ones here, which are green at first, whiter as they grow, commonly known as "old white", and the output is also quite high. We usually stew this kind of kidney beans, such as stewed kidney beans with potatoes, stewed kidney beans with eggplant, stewed ribs with kidney beans, etc., which are all delicious, and the other kind is thinner and fleshy. We usually use this kind of kidney beans to add dry stir-fry and minced meat.

(1) Take 400 grams of kidney beans, remove the tendons at both ends and in the middle, and then break them into pieces of about 8 cm, with minced pork 100 grams for standby, seven or eight cloves of garlic smashed into pieces for standby, a handful of red pepper, a handful of pepper for standby, and a small amount of white sesame for standby.

(2) Boil the wide oil from the pan, and smoke will start when the oil temperature reaches 70%, then pour it into the kidney bean section, and turn it constantly to make it evenly heated, and fry it for about three minutes until the kidney bean wrinkles evenly, and then take it out and control the oil for later use.

(3) Leave the bottom oil in the pan, add minced meat, stir-fry and discolor, then add pepper segments in turn, add fried kidney beans, stir-fry evenly, add 5 grams of salt, 5 grams of sugar, 3 grams of monosodium glutamate, a small amount of cooking wine, add a little water, stir-fry evenly, then sprinkle with white sesame seeds, stir-fry evenly again, and then take the pan and plate, which is delicious and dry.