Materials: 2 sheets of tofu skin, peppers, chicken essence, sesame oil, green onions, moderate amount

Practice:

1, tofu skin cleaned and shredded, blanched in the water.

2, green peppers de-tipped and seeded, cut into thin julienne spare.

3, soybean pot oil, add peppers and cut shallots stir-fried, bean curd skin shredded add salt, a small amount of sugar (taste), stir-fried.

4, and then add shredded green pepper slightly fried two, and finally add chicken essence, drop a little sesame oil can be out of the pot.

Chives tofu skin

Materials: tofu skin, chives, oil, salt, cooking wine, soy sauce, oyster sauce, garlic

Do:

1.

2. Mix all the ingredients into a bowl of seasoning, first the tofu skin under the pot to fry a stir fry, and then put leeks, the best to pour into the bowl of seasoning, a little simmer for a minute can be.

Tip: This dish is fairly cheap and quick to make, but it's absolutely delicious, and it can be refrigerated and served as a side dish.

Braised tofu skin meat rolls

Materials: tofu skin, pork filling, green onions, ginger, garlic, cooking wine, soy sauce, salt, pepper, cornstarch, chicken powder, red oil

Methods:

1, ginger minced, add to the meat filling, a little soy sauce, cooking wine, pepper, chicken powder seasoning, stirring in one direction.

2, add a little water in small batches, and continue to stir in one direction.

3. Soak the tofu skin in warm water ahead of time and cut into small squares with scissors.

4: Shape the meat mixture into long strips and arrange them in the center of the tofu skin.

5: Fold one corner of the tofu skin upward, and fold each corner horizontally.

6: Dust the last corner with a bit of dry cornstarch to adhere the folds.

7: Place the rolls on a plate with the ends facing down.

8: Heat a skillet, brush with a little oil, and lower the heat to a low simmer, then fry the tofu-skinned meat rolls on both sides until golden brown.

9, after frying, continue to close the mouth face down, and sheng out onto a plate.

10, using the remaining oil in the pan, burst the garlic, add stock, salt, chicken powder, red oil to taste.

11, boil, under the fried tofu skin meat rolls, simmer until the soup thick, sprinkle with shredded green onion is ready.

Tofu skin mixed with lettuce

Main ingredients: 200 grams of oil skin, lettuce 300 grams,

Seasoning: 10 grams of sesame oil, 10 grams of chili oil, 3 grams of monosodium glutamate (MSG), 3 grams of salt, 10 grams of soy sauce, 5 grams of sugar, vinegar 10 grams of green onions 3 grams, 3 grams of ginger

How to do it:

1. Tofu skin cut into thin strips, blanch twice in a row in boiling water. Then soak in cool water, pick up and drain;

2. scallion root washed and cut into julienne;

3. ginger washed and peeled and cut into julienne;

4. lettuce peeled and washed and cut into thin julienne salted, squeezed out of the water;

5. tofu skin, lettuce into a pot, put ginger, scallion, sugar, vinegar, soy sauce, monosodium glutamate, red oil, sesame oil, mix well on a plate can be.

Celery with tofu skin

Practice: wash the tofu skin and cut triangular blocks, parsley cut diagonal knife, respectively, over boiling water and cast cool, and then mixed with salt, sugar, garlic, sesame oil, a little vinegar, like spicy can be mixed with some chili oil!

Carp fish tofu skin soup

Materials: 1 carp tofu skin 50 grams onion 1 parsley 2 ginger 3 slices of water: 6 bowls

Practice:

1. tofu skin washed, cut into wide strips, boiled in boiling water for a while;

2. parsley wash and cut into long pieces, wash and cut onion granules;

3. washed and slaughtered carp, drained.

4. pat crack a small piece of ginger, hot pot, rub the ginger on the pot once, put two tablespoons of oil, until the oil is 60% hot under the fish, fry until slightly yellow, add ginger and water, martial arts fire boil and then turn to medium-low fire to cook for 20 minutes;

5. under the bean curd skin to continue to cook for 20 minutes, put the cilantro and green onion granules, under the salt can be eaten.

Effects: Benefit the qi to replenish the deficiency, promote water retention and reduce swelling, strengthen the spleen and stomach, and nourish the skin.

Beancurd skin fasting rolls

Main ingredients: a package of tofu skin, caraway shredded, fungus soaked and shredded, mung bean sprouts.

Accessories: New Year's Eve do soak smoked fish brine.

Practice: tofu skin soak a little warm water, fish up and cut into squares and lay flat, the carrot silk fungus and bean sprouts rolled up. Open the frying pan set the oil hot medium temperature open frying, frying until golden brown and put into the smoked fish in the brine, eat fashion plate can be.