First, eat fruit first. Eat some fruit before the meal to help health, and is conducive to open the appetite, eat fruit as much as possible to eat those can be consumed on an empty stomach.

Second, eat seafood after eating fruit, seafood is the mainstay to get you back, crabs, prawns, salmon are the mainstay of the buffet.

Third, followed by a variety of meat, steak, lamb chops, roast duck, these are not let go, eat for the understanding of greasy, by the way, with some vegetables.

Fourth, finally eat some desserts, drinks, ice cream.

Buffet, also known as a meal, sometimes also known as a cold meal, it is the international popularity of a kind of informal Western-style banquet, especially in large-scale business activities. Its specific practice is not to prepare a meal, but by the diner to choose their own food and drink during the meal, and then or stand or sit, free to eat with others in the together or alone.