Ginger duck is a special food in Quanzhou, Fujian Province, which has the effect of medicinal diet and has a good nourishing effect on human body. In fact, the practice of ginger duck is relatively simple, and interested friends can also try it at home. Here I will introduce the practice of ginger duck for you.

The practice of ginger duck?

1, ducks don't need too much, half a duck is enough. Of course, ducks should be fresh. Prepare Angelica sinensis, Codonopsis pilosula, Illicium verum, Cinnamomum cassia, Ligusticum chuanxiong, Radix ginseng and ginger. The above ingredients are necessary except ginger, and other flavors can be used or not. After preparing the necessary ingredients, let's start work.

2. Wash the duck and cut it into pieces. Remember to put the chopped duck meat into the pot, boil it in cold water, and sprinkle the duck blood. In cold water, drain. Ducks are better if they are domesticated. Wash ginger and slice it for later use. Put sesame oil in the pot, add ginger slices on medium heat, stir-fry the ginger slices until the ginger slices become slightly Huang Shi, and pour the duck into the pot.

3. So, what are the details of adding duck meat after stir-frying ginger slices? Add some salt and stir-fry the duck for five to ten minutes until the pot is dry. At this time, add red wine or Guangdong rice wine to the pot, or use cooking wine. There is almost half a bowl, continue to stir fry with medium heat, and add a proper amount of soy sauce to stir fry until the color is the highest.

4. If there are old people and children at home, it is best not to use cooking wine instead of Guangdong rice wine. When the wine in the duck meat is almost dry, add the prepared medicinal materials, and the medicinal materials must be washed and drained. Radix Angelicae Sinensis, Radix Codonopsis, Fructus Anisi Stellati, Folium Cinnamomi Japonici, Rhizoma Ligustici Chuanxiong, Radix Ginseng and proper amount of salt.

5. At this time, boiling water without duck meat is poured into the pot, and the fire is boiled until it boils, and then it is simmered for about an hour and a half. Ten minutes before cooking, you can add the washed Lycium barbarum, turn on the fire and stir evenly until the soup is fragrant. The soup here can be used as the soup base of hot pot without concentration, which is very nourishing.

Efficacy and function of ginger duck

Duck and ginger are the main materials for enriching blood and invigorating qi. Duck contains a lot of calcium, iron and other components, and iron is an indispensable substance for human red blood cells to enrich blood. Proper consumption can help human blood and has a certain effect of enriching blood and invigorating qi. Ginger in ginger duck is pungent and mild in nature, and belongs to lung, spleen and stomach meridians. It contains certain ingredients such as gingerol. Proper consumption has certain functions of sweating and relieving exterior syndrome, warming the lungs and relieving cough, and is suitable for people with exogenous cold, headache, phlegm and cough. ?

Duck meat in enhance immunity contains a large amount of protein, vitamin, fat, amino acids, calcium, iron, phosphorus and other ingredients. Proper consumption can supplement sufficient nutrition for human body, replenish energy and vitality needed by people with fatigue constitution, and enhance human immunity to a certain extent.

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What is the taboo of ginger duck?

Ginger duck has the effects of nourishing yin, reducing pathogenic fire, invigorating qi and blood, and can be used as a medicated diet. It is a delicious food for tonic in autumn and winter. However, for patients with liver diseases such as cirrhosis, ginger duck will stimulate esophageal veins, making the blood flowing through the liver unable to flow smoothly, and even vomiting blood in severe cases, causing life-threatening. When making ginger duck, some white wine or cooking wine will be added to remove the fishy smell, which leads to the alcohol content of ginger duck. Don't eat ginger duck when taking antipyretics and painkillers to avoid the interaction with drugs and cause serious liver damage. If a friend who suffers from wind-cold flu wants to eat ginger duck, it is best to remove rice wine and sesame oil, otherwise it will easily cause excessive internal heat, which is counterproductive to the cure of wind-cold flu.

Will ginger duck get angry in summer?

Under normal circumstances, eating ginger duck in summer will not get angry, because duck meat is cold, and with ginger that can warm the middle and dispel the cold, it can not only tonify both qi and blood, but also warm but not dry, especially suitable for tonic use when the weather is hot, muggy and humid. However, if it is a hot constitution that is often thirsty and easy to get angry, it is not recommended to eat too much ginger duck in summer, but it is more suitable for flat tonic or cold tonic.