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It's very important to have a good breakfast. What breakfast is suitable for beginners and not easy to overturn?
Everyone can't live without three meals a day. It's true that we can eat nutrition in our daily meals, and an adequate amount of food can provide a steady stream of energy for the human body, so that a person can keep abundant energy in order to better devote himself to work and study.

A day's plan lies in the morning, and breakfast is indeed the most important meal among the three meals a day. Usually, everyone gets up in the morning to go to work and go to school in a hurry to cope with breakfast. In fact, these bad living and eating habits may not have any benefits for their health, so it is also very important to eat a good breakfast. So today, I will introduce several convenient and easy-to-cook breakfasts for you.

Compared with the prepared soup powder eaten in restaurants outside, egg noodle with clear water is not as good as making it yourself at home. I first recommend the noodle with clear water, eggs and vegetables. The main method of making it is to add a proper amount of clear water to a soup pot to boil, then add a proper amount of edible oil and salt and noodles to beat in the eggs, and cook the eggs and noodles until they are nearly ripe, and then add vegetables to cook them.

In fact, everyone likes to drink porridge during breakfast. After all, eating porridge in the morning can better clean up the intestines and stomach. Here I recommend preserved egg porridge. First, we can soak rice in clear water one night in advance until it softens, then boil the water in the pot, add rice to cook it after the water boils, and keep stirring during the cooking process to prevent the rice from sticking to the bottom of the pot. When the rice is cooked, we can add lean slices and preserved egg ginger and stir it evenly.

There are too many varieties to choose from for breakfast. In addition to the porridge and noodles we usually eat, in fact, it is also a good choice for us to cook a few eggs with some steamed buns, some seasoning dishes or some coarse grains.