1, aphrodisiac dog meat soup
Materials: 200 grams of dog meat, 3 grams of cuscuta, 1.5 grams of epiphyllum, ginger, green onion, monosodium glutamate (MSG), salt, cooking wine in moderation.
Practice: dog meat rinsed clean, put into the pot, with boiling water to cook through, into the cool water, wash the blood foam. The dog dry cut into small pieces, into the pot, add the appropriate amount of ginger, will fire stir-fry, put the appropriate amount of wine stir-fry, and then the dodder, with a slice of clean, into the gauze bag tightly, drink the dog meat together poured into
Casserole, add the appropriate amount of green onion, salt and broth, the first open fire boiling, skimming foam, and then simmering for 2 hours or so until the dog meat rotten, add a little monosodium glutamate seasoning can be.
Effects: tonifying the middle and benefiting the qi, warming the kidneys and strengthening the yang, suitable for the spleen and kidneys yang qi deficiency caused by the lack of spirit, diet, waist and knee soreness and weakness, cold and fatigue and so on.
2, lamb shrimp soup
Materials: 250 grams of lamb, 25 grams of shrimp, ginger, green onions, salt, pepper each moderate.
Practice: Wash the lamb, boil, cut into paddle slices, and shrimp together in a pot, will be the right amount of water, ginger, scallions, refined salt and pepper, first with a large fire to boil, and then open a small fire simmering for about 30 minutes, until the mutton is rotten.
Effects: warm kidney and yang, replenish the deficiency and strengthen the body, suitable for kidney yang deficiency caused by impotence, premature ejaculation for a long time, gray face, dizziness, mental fatigue, lumbar and knee soreness and weakness and so on.
3, the ground goat yang soup
Materials: 500 grams of mutton, red pepper, ginger.
Practice: the ground lamb cut into 3 cm square, into the pot of boiling water to boil off the blood, drain, ginger slices, pot on the fire, add oil burned to 6 mature, into the chili pepper, ginger and other seasonings stir-fried, and then put into the ground lamb fried, and then add water, with a large fire boil, and then switch to a small fire to cook to the ground lamb cooked rotten can be.
Effects: tonifying the kidneys and strengthening the yang, suitable for kidney yang deficiency, helps to improve the cold, cold limbs, lumbar and knee pain, frequent urination, impotence, spermatorrhea and other symptoms.
4, black bean mushroom soup
Materials: 30 grams of black beans, 2 mushrooms, 20 grams of yellow essence.
Practice: soak black beans in water for 2 hours, mushrooms cleaned and shredded, and yellow essence together into the casserole, pour hot water, soup 30 to 50 minutes, add salt to taste.
Effects: This soup has a tonic kidney, activate the meridians, detoxification and detoxification effect, eat more can enhance the function of the kidneys, the discharge of toxins in the body.
5, Job's tears lamb soup
Materials: Job's tears 100 grams, 250 grams of lamb.
Practice: wash the mutton, and Job's tears together in a casserole, add the right amount of water first boiled on high heat, change to a small fire and slowly simmer until the meat is rotten, with salt, ginger and other seasonings to taste.
Effects: Job's tears into the spleen, kidney, lung meridian, can strengthen the spleen and seepage of dampness, edema benefit gastrointestinal, mutton into the spleen, kidney meridian, there is a supplement to the deficiency of labor, the benefit of qi and blood, strong yang road, stomach, the shape of the role of the benefit of qi.
6, ginseng and venison soup
Materials: ginseng, astragalus, Gorgon fruit, wolfberry 5 grams each, atractylodes macrocephala, poria, ripened earth, Cistanche, cinnamon, white peony, Yi Zhi Ren, Xianmao, ze xiaodao, jujube, Huaishan yam, Zhiyuan, angelica sinensis, cuscuta, wai hyssop, horny goat weed, ginger, each 3 grams, 250 grams of venison, green onion, pepper, salt in moderation. Salt in moderation.
Practice: remove the sinews of venison, soak in boiling water for a while, fish out and cut into small pieces, the bones patted, all the traditional Chinese medicine cleaned with gauze bags, tightly tied mouth, the venison, deer bones into the pot, and then into the bag of medicines, add the right amount of water, into the green onions, ginger, pepper, salt, with high heat boiling, skimming the foam. Switch to low heat and simmer for 2 to 3 hours, until the venison is cooked.
Effects: fill the essence of the kidney, replenish the yang, suitable for the weak, yellow face, cold limbs, lumbar and knee pain, impotence and premature ejaculation, etc., need to pay attention to, the body of the strong or yin deficiency of the fire crowd, the hot summer is not suitable to take this soup.
7, tonic massage method
(1) massage ears
Practice: rubbing hot palms after rubbing the ears, the use of the index finger and thumb rubbing the ears for 3 minutes can be used, but also can be used to alternately pull the opposite side of the ear on the upper part.
Effects: Massaging the auricle has the effect of regulating the kidney.
(2) Massage Dantian
Practice: rub the hot palm, cover in the qichong point (right pubic symphysis node outside of the upper from the center line of about 2 inches), and then use the palm of the hand around the umbilicus massage to do a circular movement.
Effects: Massage the dantian and qichong points to enhance kidney qi, which is good for the kidneys and tonifying the kidneys.
(3) Massage the waist and back
Practice: Rub your hands together to warm them up, cover them or rub them directly on the waist.
Effectiveness: Kidneys are located in the human waist, so direct stimulation of the waist is a kind of kidney massage.
(4) Massage Yongquan Point
Practice: Middle finger, index finger take turns to rub the foot Yongquan Point (foot second, three toes toe seam lines at the head of the first line and the heel of the first 1/3 of the line) until the palm of the foot is hot.
Effects: The main treatment for neurasthenia and loss of energy caused by kidney deficiency.
(5) Massage Taixi Point
Practice: the opposite thumb presses and kneads Taixi Point (behind the inner ankle, the depression between the tip of the inner ankle and the Achilles tendon). Press and knead each point for about 5 minutes at a time.
Effects: Treats kidney disease, cold hands and feet, and weakness of the hands and feet.
(6) Massage Kidney Point
Practice: Palm slap the Kidney Point behind your back (about four fingers up from the lumbar vertebrae).
Effects: Relieves lumbar muscle strain and protects the lower back.
(7) Massage Guanyuan Point
Practice: finger pressure to stimulate Guanyuan Point (3 inches below the umbilicus)
Effectiveness: It has a therapeutic effect on the urinary and genital unity, and is also very effective for women with dysmenorrhea and amenorrhea, and for men with spermatorrhea, impotence, and loss of energy.