Cod can activate blood circulation to dispel blood stasis, replenish blood to stop bleeding, cure foot fungus and so on. Here is the delicious home practice of cod fish that I have organized for you.
First, mushroom steamed cod home cooking
Materials
Cod 200 grams bought in the supermarket are generally frozen, in the selection of the time to choose the ice is thinner, the cod is thicker, scales are clear
Shitake mushrooms 2-3 dried or fresh mushrooms can be
Small red pepper 10 grams. p>10g of small red chili, 10g of parsnips 10g of crushed red chili and chopped parsnips, which can enhance the flavor and garnish your food beautifully
1 tsp of cooking wine, 1 tsp of black bean sauce, 1g of salt Salt should be used sparingly, as the black bean sauce is salty by itself
How to do it
Step 1: Wash the cod, and drain the water; wash the shiitake mushrooms, remove the stems, and slice them into thin slices. Wash and chop the small chili peppers, and mince the scallions.
Step 2: Take a small bowl, add a spoonful of soy sauce, add a spoonful of cooking wine, a little salt, mix well, make a flavor sauce.
Place the cod on a plate, arrange the sliced mushrooms on top of the cod and pour the sauce evenly over the cod.
Step 3: Boil the water in the pot, put the cod into the steamer and steam for 6 minutes on high heat, then turn off the heat.
Open the lid, sprinkle in crushed red pepper, chopped scallions, and simmer for another 2 minutes with the lid on.
Step 4: The whole process is so easy to make, no need to add oil, no need to use your excessive cooking utensils, easy to enjoy a healthy and delicious small dishes.
Two, cod fried rice home cooking
Materials
cod, carrots, rice
Applications: green onions, pepper, salt, wine brandy is good, soy sauce soy sauce, starch, fish roe or crab roe can not be used
Practice
1, cod with a little salt, white pepper powder and wine and marinate for 45 minutes, then lightly pat the starch on both sides of the fish. Pour some oil into a pan and when the oil is hot, add the two pieces of cod and fry until golden brown.
2, fried cod fish chopped; green onions cut scallions, carrots, shredded spare.
3, the pan into the oil, oil temperature under the shallot burst country, and then under the carrot shredded stir fry, has been the carrot fried soft.
4, the cod has been fried back into the pan.
5, add salt to taste.
6, pour in a little pepper.
7, break up the rice and pour it into the pot, drizzle a little wine to enhance the flavor.
8, the rice stir fry evenly, pour a little soy sauce soy sauce. Sheng rice into the rice after adding a little fish taste better.
Three, Alaska cod fillet home cooking
Materials
1 piece of cod, 1 egg, 50cc milk, 240g flour, 1/4 teaspoon of bell pepper, 1/4 teaspoon of parsley, 1/4 teaspoon of black pepper, 1/4 teaspoon of salt, 50g of cream
Methods
Practices
1. In a soup bowl beat the egg and add milk and mix well.
2. In a separate bowl, mix flour, bell pepper, pepper, salt and parsley.
3. Dredge the cod fillets in the flour of Method 2 and then in the egg sauce of Method 1.
4. Heat the cream in a saucepan over medium heat until it is about 8 minutes hot, then turn the heat down to medium-low and fry the cod fillets in the pan.
5. Each side of the frying about 2 minutes, until the skin crispy golden, the fish is cooked
four, Korean baked cod home cooking
Materials
cod 1 piece, chopped onion 20 grams, 20 grams of crushed garlic, white sesame seeds 10 grams, 15 grams of Korean paprika, soy sauce 20 ㏄, sesame oil 20 weeks, sugar 10 grams
How to
1. All the seasonings and the rest of the ingredients in addition to cod mixed into a marinade standby.
2. Wash and drain the cod, and marinate it in the marinade of Method 1 for about 10 minutes.
3. Bake the cod in the oven at 180℃ for about 10 minutes.