1, pear

Pears are rich in vitamin B. Eating pears regularly is good for your health. Moreover, pear is also suitable for patients with oral ulcer, and it is one of the best fruits for patients with oral ulcer.

2.persimmons

Persimmon can effectively control the further deterioration of oral ulcer, and people who eat more persimmon can also supplement corresponding nutrients, which can kill the sore surface of oral ulcer, so it will be effective for patients with oral ulcer to insist on eating persimmon.

3. Apple

Apples are rich in powdered vitamin C. Patients with oral ulcer need to be supplemented with vitamins in time, which can effectively relieve the symptoms of oral ulcer and supplement the body with adequate nutrition.

4.peach trees

Rich in vitamin B and eating more peaches can not only alleviate the phenomenon of oral ulcer, but also delay the aging of patients. But from the gastrointestinal point of view, it is not conducive to eating more. When suffering from oral ulcer, proper intake can effectively relieve symptoms.

5. Watermelon

Watermelon is also rich in vitamins, which is helpful for the prevention of oral ulcers, but eating more is easy to get angry and make the condition worse. So take it properly.

6.apricot

Apricots are very beneficial to the human body. Patients may wish to eat some apricots in moderation. This is very helpful for the relief of oral ulcers. If necessary, you might as well eat it.

Dietary taboo of oral ulcer

1, avoid spicy condiments such as pepper, vinegar, ginger, onion and star anise. These foods will not only induce pain, but also stimulate the ulcer surface and further expand it.

2. Avoid eating rough and hard foods such as fried ribs, fried chicken legs and nuts. Because these hard foods are easy to rub on the surface of ulcers and aggravate the condition.

3. Avoid chewing gum, chocolate, alcohol, tobacco, coffee, hot food, spicy barbecue and fried products. These are things that can easily cause or aggravate oral ulcers.

4. Avoid eating ground food, such as bread crumbs, corn or potato chips. , because the ground food is easy to adhere to the section, affecting the healing of the section.

5, avoid eating hot food. Boiling water or boiling soup can't kill the bacteria on the ulcer surface, but it will cause irritation. Therefore, it is the best choice to wait until the food is cooled to room temperature.