Shiso leaves can soak feet
Shiso leaves can soak feet, usually directly cleaned into the hot water inside the bubble on the good, but also some people use traditional Chinese medicine to soak their feet, so that the effect is a little better! The following is a detailed description of the method of foot soaking it!
Knowledge about foot soaking
Speaking of foot soaking must have a lot of people do not think that foot soaking is a very simple and only with the health-related things, in fact, not, first of all, the soles of the feet itself has a lot of acupoints, and secondly, the use of perilla leaves soak the feet with a lot of benefits, friends, with me to learn about it. Perilla leaves are slightly warm and therefore have the effect of cold, with it soaking feet can be very good to the legs and feet of the cold dispersed, especially in winter is to drive cold and keep warm must have things.
In addition, perilla leaves also have the medicinal properties of blood, to promote blood circulation in the legs and feet have a certain help, but this requires long-term persistence in the use of perilla leaves foot soak in order to play out the effect of this medicine.
Understanding the benefits of using perilla leaves to soak feet, then how to use it? The temperature of the water on the feet of the perilla has requirements? This is the friends of the heart of the question, in fact, is not complicated, is to choose our usual bath water temperature can be. Because the water temperature is too high not only on the skin of our feet have harm, but also may reduce the medicinal properties of perilla leaves, need to remind friends to pay attention to the perilla leaves soak feet time, try to go to bed before going to bed, that is to say, soak your feet directly to sleep, as far as possible after soaking without going out of bed to walk around, this is more conducive to the feet of the health of Oh.
The efficacy of the perilla foot
As a traditional Chinese medicine, because it is a kind of medicinal plant, all by many friends of the favorite. But what you may not know is that perilla leaves can also be used to soak feet, can be very good treatment of coughing and asthma. In addition, if you are always coughing or asthma patients may wish to soak your feet twice a day in the morning and evening, 30 minutes each time, 10 days for a course of treatment. After the first course of treatment every three days and then start the second course of treatment, so that the feet of the acupoints gradually adapted, so that the effect is better.
Shiso leaves are slightly warm and have the effect of driving away cold. Therefore, the use of perilla leaves foot bath, can help dissipate the coldness of the legs and feet, suitable for use in the winter time, especially suitable for cold body of the elderly use. Even people with foot odor, can also be used to relieve the symptoms through the use of perilla leaves foot bath.
In addition, perilla leaves have the effect of blood circulation. Although by using it to soak the feet way, it is difficult to play out the effect of this medicine. But long-term persistent use, for the promotion of blood circulation in the legs and feet, is also a certain help.
Perilla leaves used to soak the feet of the method
Preparation and use: take perilla leaves 90g, dry ginger 10g. 1500ml of water soaked for 5 minutes, decoction boiled, take the liquid into the foot basin, the first fumigation, to be at a suitable temperature when the soaking feet.
Warm reminder: the above is the method of perilla leaves soak feet, is not very simple? In addition, if you always cough or asthma patients may wish to soak your feet twice a day in the morning and evening, 30 minutes each time, 10 days for a course of treatment. After the first course of treatment every three days and then start the second course of treatment, so that the feet of the acupoints gradually adapted, so that the effect is better. I hope the above content can help you!