2, and then cut into diagonal pieces, put dry starch, with starch to the eggplant pieces coated evenly. (Reference: eggplant into the frying pan fried before dipping a layer of wet starch, you will not eat a lot of oil. Wet starch into a thin soup, do not get thick, or will be fried out of the black gaba
3, the pot pour on the oil (a little more) to heat up, seventy percent of the heat it.
4, persimmon pepper should also be stirred. Fried look.
5, before the sauce: starch, a little sugar, a little vinegar, a little soy sauce, a little wine, a little pepper, chicken essence, and then put a little water, mix well .
6, ingredients, garlic, scallions, ginger foam. From the new pour oil, this time very little is enough. First put the onion, ginger and garlic into the pot.
7, pour the sauce into the pot and keep stirring Stir fry the sauce in the stir fry salt, that is, put the vegetables into the juice before the salt
8, the salt into the pot, and then the eggplant and persimmon peppers together in the pot and stir fry.
9, put chicken essence, out of the pot.
I, tomatoes and roasted eggplant practice
1, cool seasoning eggplant tomatoes
Practice: 1) eggplant two, cut, long and short appropriate sections, then, cut into long strips, the pan put a little oil, pour into the eggplant strips, stir fry a little bit, slowly simmering over medium-low heat soft cook. 2) tomatoes, a, remove the seeds, cut the strips. 3) simmering eggplant soft take out, put it into a pot, with garlic, salt, vinegar, sugar, soy sauce, and so on, and so on. season with garlic, salt, vinegar, sugar, soy sauce, chopped parsley and a few drops of sesame oil. It is ready to eat.
2, meat slices tomato roasted eggplant
Recipe preparation: Ingredients: lean pork 250 grams, 250 grams of tomatoes, eggplant 1 kg. Ingredients: 130 grams of vegetable oil, 30 grams of soy sauce, 20 grams of salt, 5 grams of monosodium glutamate, green onions, ginger 10 grams, 75 grams of water starch. Method: 1) will be cut into small thin slices of pork, put into the pot, add 25 grams of water starch, 5 grams of fine salt, mix well sizing, with a hot pan of warm oil sliding loose, fish out of the oil; tomatoes cleaned and cut into small pieces; eggplants peeled with a knife slice into small pieces, with hot oil deep-fried into a golden brown, fish out of the oil. 2) will be put into the pot of hot oil into onion, ginger and garlic stir-fry pan, into the meat, soy sauce fried, add 300 grams of water, add fine salt, Add 300g of water, add salt, monosodium glutamate, tomatoes, fried eggplant, and thicken with gravy. Characteristics: Eggplant is soft and flavorful. Production key: after cutting the eggplant, put it in the sunlight to dry for 1~2 hours, so that it can save oil when frying. Frying eggplants should be fried with hot oil on a high flame, and the eggplant should be turned over diligently to avoid frying, but do not fish out without frying the color.
3, burning eggplant tomatoes
Raw materials:
Eggplant (peeled) 3, tomato half, the other half of the raw, persimmon peppers (to be small) a good soy sauce 10 grams of sugar 20 grams of salt 5 grams of monosodium glutamate (MSG) a little, onion, ginger, a new amount of garlic.
Practice:
1, eggplant, tomatoes, persimmon peppers cut into rolling blocks. Onion and ginger minced, garlic patted, add soy sauce, sugar, salt, monosodium glutamate, starch, mix with water.
2, frying pan oil, not too much, with the general amount of oil fried vegetables on the line. Because the eggplant is initially more "eat" oil, so be sure to slow fire, hot oil. And to turn diligently, almost can not stop the spatula, to keep turning, until the eggplant looks browned, soften, slow down a little turn. When the eggplant looks brown and soft, turn it slowly. Slowly but surely, the trick to making the eggplant tasty is to turn it. When the eggplant becomes soft, add the tomatoes and bell peppers. Of course, if you don't like them, you can leave them out and just put the eggplant in. Then put in the seasoning, because there is starch in the high seasoning, so wait for it to collect the soup, not too thick.
Two, seaweed roasted eggplant
Cooking category: stir-fried cuisine: Zhejiang
Ingredient category: vegetables Taste: salty
Suitable for the season: Autumn
Color and aroma: taste rich and fragrant, salty and tasty
Working material:
Eggplant 500 grams, 25 grams of seaweed, 2 teaspoons of soy sauce, a little bit of salt, sugar, chopped green onion,
Making:
1) cut the eggplant into cubes, soak in water for a few moments, and then fish out and wait for use; put the seaweed into a bowl, soak in boiling water, soak in softened water, remove any impurities and wash, and keep the seaweed in the same water;
2) put a frying pan on medium heat, add 3 tablespoons of oil and heat, then stir fry the minced onion and minced ginger, then put in the eggplant cubes and the soaked seaweed, and stir fry for 2 minutes, then add soy sauce, soy sauce, and sugar. 2 minutes later, add soy sauce, salt, sugar and soak the seaweed water to stir-fry, turn to a small fire and simmer for 10 minutes;
Three, soy sauce roasted eggplant practice
According to domestic and foreign nutritionists have proved that eggplants contain special nutrients, have a good prevention and treatment of some common diseases.
Hypercholesterolemia: saponins contained in the eggplant fiber, has the effect of reducing cholesterol.
Internal hemorrhoids blood: eggplant has clear heat and blood, swelling and pain. Daily with fresh eggplant 1-2, cleaned and placed in a bowl, add oil, salt a little, put in a pot of water steamed, and even eat a few days, can treat hemorrhoids blood, constipation also has a certain effect.
Anti-cancer: Eggplant contains longanin, which can inhibit the proliferation of tumor cells in the digestive tract, especially for gastric cancer, rectal cancer has an inhibitory effect. When some cancer patients undergoing chemotherapy have fever, eggplant can be cooked and eaten cold, with fever-reducing effect.
Bleeding disorders: purple eggplant is rich in vitamin P, can improve capillary fragility, prevent small blood vessel bleeding, hypertension, arteriosclerosis, hemoptysis, purpura and so on have a certain role in prevention and treatment.
Two, seaweed burned eggplant
400 grams of eggplant, 50 grams of seafood sauce, 3 cloves of garlic
1/4 tablespoon of chicken, 1/3 tablespoon of table salt, 1 tablespoon of salad oil, 1/2 branch of scallion
1. Eggplant peeled and cut into thick strips, cut into slices of garlic. Boil water and blanch the eggplant strips. Drain and set aside.
2. Heat a frying pan, into the seafood sauce and garlic slices fried incense, pour into the eggplant strips stir fry, sprinkle in chopped scallions, seasoning, and pocket evenly from the pot.
"How to make roasted eggplant with sauce" Zhejiang
Features Salty and sweet, rich sauce.
Raw materials
500 grams of eggplant, 500 grams of vegetable oil, (consumed 75) grams of sweet flour sauce 25 grams of sugar 10 grams of soy sauce 10 grams of salt 1 gram, 1 gram of monosodium glutamate, water starch 25 grams of green onions, ginger, garlic **** 50 grams.
Making process
1. Eggplant peeled, cut into 2 cm square, the surface of the cross cut knife, green onion, ginger, garlic slices to be used. 2. Heat the oil in a pan and fry the eggplant until golden brown. 3. will be poured out of the pot of oil, leaving a little oil, the onion and ginger, garlic and sweet noodle sauce together in the pot to stir fry, to be fragrant when the amount of water, at any time to the eggplant, sugar, refined salt, monosodium glutamate, soy sauce together into the boil, move to a small fire, to be the eggplant to burn through, hooked into the water starch to boil that is complete.
Remedies
Recipe 5 eggplant, 70 grams of pork, 10 grams of soy sauce.
The use of eggplant washed and cut into 4 parts, soaked in water to remove the odor, drained, will be the frying pan burned to eighty percent heat, put people eggplant, frying the water standby. Pork cut into julienne pour soy sauce starch, garlic mashed, will be hot pan put people garlic fried to seep out the flavor, put people pork, green onions, eggplant, etc. stir-fry until cooked, add a little vinegar and monosodium glutamate, you can go out of the pot, with meals.
Effectively tonifying qi and liver.
The main treatment for early cirrhosis of the liver.
Five, fragrant roasted eggplant practice
This dish is really delicious, eggplant absorb oil, so wrapped in the noodles fried, less oil consumption, and fragrant, with sweet and sour flavor of the sauce and tomato freshness, a very down to earth dish.
Mix a bowl of thick batter, put salt, pepper, and then cut into corners of the eggplant dipped in the fried, slow fire fried into golden brown, standby. （
Prepare garlic cloves, ripe tomatoes, cut into pieces.
Put oil in the pot, fry the garlic cloves, then add the tomato pieces, simmer the juice, then pour the sauce.
Sauce: soy sauce, soy sauce, vinegar, sugar, water, a little chicken powder.
Finally, pour in the fried eggplant pieces, turn a few times on the line.