We must know, the problem of diarrhea is always plagued by gastrointestinal function is relatively weak group, there will be diarrhea, gastrointestinal discomfort, and nausea and vomiting and so on the symptoms. So daily life must pay attention to the method of adjustment, the following recipes with the warmth of diarrhea may wish to go to use up, for the protection of the gastrointestinal benefits.

1, carrot porridge

100 grams of round-grained rice, 1 carrot. Carrot washed, peeled and cut into cubes; round-grained rice washed. After the carrot and round-grained rice together into the pot, add the right amount of water, large fire to boil. Turn to low heat, cook into porridge can be. Carrot belongs to the alkaline food, can supplement the rich pectin, for the anti-virus is good, can have the role of alleviating diarrhea, for regulating the body is good.

2, carrot soup

Wash the carrots, to cut, remove the stems, and then cut into small pieces of water boiled rotten, and then use gauze to filter out the slag, and finally add water (according to the ratio of 500 grams of carrots plus 1000 grams of water) with sugar to boil it. For the relief of diarrhea has a toning effect, but also can have anti-viral effect.

3, apple porridge

100 grams of round-grained rice, apple 1, rock sugar. Apple wash, peel and remove the core, cut into particles; polished round-grained rice. Put the round-grained rice into the pot, add the right amount of water, boil over high heat. Put into the apple, cook into porridge, adjust the rock sugar can be. Boiled apples have astringent effect, give one to the baby every day to help relieve the baby's diarrhea. For babies with a bad stomach, apple porridge is a good choice, can have the effect of promoting appetite, but also can relieve diarrhea.

Some of the therapeutic methods of warming diarrhea, the above are introduced to the relevant content, these therapeutic methods can play a role in nourishing the role of regulating the stomach and intestines, antibacterial and anti-inflammatory benefits, suitable for frequent diarrhea or gastrointestinal discomfort of the population, but also can have the role of improving human immunity, for the relief of diarrhea problems have improved, you can try.