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How to use flax oil for constipation

The flax oil can be taken directly orally, in the morning on an empty stomach two spoons (about 10 ml), supplemented throughout the day vitamin E, laxative, effective regulation of the body's metabolism.

Methods of consumption of jatropha oil

1, cold: no need to heat, directly mixed with a variety of meat and vegetables, vegetables or can be used with salad dressings as a condiment, so that the color of the dishes bright, smooth flavor, fragrance and not greasy.

2, frying: jatropha oil has the property of being easily soluble in water, so it can be used for frying food, and a small amount of oil can be dissolved with the water of the ingredients, so that the nutritive value of the oil can be retained by heating the food together.

3, hot fried: vegetables can be directly after the hot oil, into the vegetables can be fried, jatropha oil can also be the same as other vegetable oils, can be used to hot fried vegetables.

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Hemp oil is based on flaxseed as raw material using low-temperature cold-pressing of the physical process, rich in protein, unsaturated fatty acids, as well as lecithin, linolenic acid, vitamins, and calcium, iron minerals, and other essential trace elements, does not contain cholesterol, with the benefit of cardiovascular and cerebral vascular health, the efficacy of prolonging the life of the.

It is rich in protein, unsaturated fatty acids, lecithin, linolenic acid, vitamins and calcium, iron minerals and other essential trace elements, contains antioxidant substances can help remove free radicals in the body, slow down the aging process, prolong life. Because of its high nutritional value of flax oil, Bama traditional custom called "longevity hemp", "longevity oil", so named.

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