Current location - Recipe Complete Network - Health preserving recipes - How to make mutton soup with mutton skin?
How to make mutton soup with mutton skin?

Yes, you can, but the taste may not be as good as mutton. The taste of the soup is not bad. I will tell you how to make it. I hope it can help you~

Ingredients

1000 grams of sheepskin

200 grams of honey

Dried Rehmannia glutinosa

Jushen

200 grams each of Sichuan and Duan Dynasties

p>

100 grams of Achyranthes bidentata

50 grams of Astragalus root

Preparation method

Sheep skin, remove fat and fascia, wash and cut In sheets or silk.

Put all the sheepskin, dried rehmannia glutinosa, Guishen, Sichuan Duan, Achyranthes bidentata, and Astragalus into the pot, add water and simmer over high heat for about 10 hours, take the thick juice, remove the residue and leave the meat, and then add Just boil the honey until it looks like maltose and it is ready for consumption.

Key points for making soup

When making soup, it must be kept at a rolling boil, otherwise the broth will be light and not milky.

When cooking, add an appropriate amount of mutton suet and simmer until it softens, so that the soup will be more fragrant.

Efficacy and Features

The rotten meat soup is sweet and you can drink the soup and eat the meat. Mutton contains protein, fat, carbohydrates, vitamin Bl, vitamin B2, niacin, calcium, phosphorus, iron, etc. It is warm in nature and tastes first, warms the middle and dispels cold, resolves stagnation, strengthens glands and replenishes qi, warms and nourishes kidney yang, and has certain effects on the treatment of fatigue, weight loss, and lactation insufficiency. Achyranthes bidentata is bitter and sour in taste, neutral in nature, has the effects of strengthening muscles and bones, promoting blood circulation and promoting menstruation. This dish uses mutton as the main ingredient and is supplemented with a variety of traditional Chinese medicines, which have the effect of strengthening the breasts. Women with flat chests and concave and dry breasts will benefit from eating more of this dish.

Nourishment

Soup ingredients: 500 grams of sheep bones, 10 grams of red dates, 10 grams of wolfberry, 10 grams of ginger, 1 piece of ginger

Ingredients: 1/2 large cooking wine spoon of pepper, a pinch of salt, 2 tsp of sugar, 1/2 tsp of MSG, 1 tsp of MSG

Production process:

1. Wash the mutton and chop it into pieces, cut the Codonopsis pilosula into sections and wash them. Soak the red dates and wolfberry, wash and slice the ginger;

2. Add water to the pot, add mutton pieces when the water boils, cook over medium heat to remove the blood, remove and rinse and set aside;

3. Put mutton cubes, ginger slices, Codonopsis pilosula segments, red dates, wolfberries, refined salt, monosodium glutamate, sugar, pepper, cooking wine into the soup bowl, add water, put it in a steamer and steam for 2 hours, then take it out. .

The mutton soup is bright and milky in color; the soup is beautiful in texture and rich in nutrients; it is neither smelly nor fishy, ??and tastes delicious. The preparation method is: first cook the washed mutton, and put the meat and soup separately. When eating, cut the mutton into pieces, put oil, green onions, garlic sprouts (or winter melon slices), etc. in the pot and lightly fry, then put the mutton pieces, add an appropriate amount of broth, and boil.