1

Chicken stewed with donkey hide gelatin nourishes blood and nourishes yin

Ingredients: 120 grams of chicken, 30 grams of donkey hide gelatin, 15 grams of longan meat, and 5 red dates.

Method: Peel the fresh chicken, wash it, cut it into cubes, wash the longan meat and red dates, remove the cores of the red dates, put it into a stew pot with the chicken and donkey-hide gelatin, add an appropriate amount of boiling water, and bring to a simmer. Simmer for 1 hour.

Efficacy: nourishing blood and stopping bleeding, moistening the lungs and nourishing yin, suitable for regulating dizziness and palpitations caused by blood deficiency, or women with metrorrhagia, menorrhagia, pregnancy bleeding, or cough due to fatigue, dry cough due to yin deficiency Symptoms.

2

Donkey-hide gelatin stewed with astragalus to nourish qi and promote blood

Ingredients: 10 grams of donkey-hide gelatin, 20 grams of astragalus, and 20 grams of red dates.

Method: Wash the astragalus and red dates, put them into a casserole, add appropriate amount of water, soak for 2 hours, put the pot on the fire, bring to a boil over high heat, then simmer over low heat for 1 hour, take Juice and donkey-hide gelatin are put into the concoction, boiled, and can be taken after the donkey-hide gelatin melts.

Efficacy: Replenishing qi and promoting blood, suitable for regulating qi and blood deficiency, improving pale complexion, fatigue and shortness of breath, spontaneous sweating, loss of appetite, weight loss, and haggard appearance. It can be taken by people suffering from malnutrition, late-stage chronic diseases, and anemia.

3

Stew lean meat with donkey hide gelatin to nourish blood

Ingredients: 100 grams of lean pork, 10 grams of donkey hide gelatin, and a little salt.

Method: First wash the lean pork, cut it into pieces, put it into a casserole, add an appropriate amount of water, simmer it over a slow fire, add donkey hide gelatin to thaw, add salt to taste, then drink the soup and eat the meat.

Efficacy: Donkey-hide gelatin nourishes blood and yin, and lean pork nourishes yin and kidneys. This formula is suitable for nourishing blood and nourishing the mother-to-be.

4

Stewed sheep lungs with donkey hide gelatin to replenish qi and moisturize dryness

Materials: 300 grams of sheep lungs, 15 grams of donkey hide gelatin, 10 grams of Ophiopogon japonicus, 5 grams of Fritillaria fritillary. grams, candied dates, and salt in appropriate amounts.

Method: Wash Ophiopogon japonicus, Fritillaria fritillaris, and candied dates separately, rinse sheep lungs repeatedly, and cut them into pieces. Put all the ingredients into a stew pot, add an appropriate amount of water, and stew over medium heat for 1 hour. hours, then turn to low heat and simmer for another 2 hours. Remove the seeds and add salt to taste. Serve.

Efficacy: Replenishing qi and moistening dryness, moistening the lungs and reducing swelling, warming the stomach and nourishing the mind. It should be noted that this soup should not be eaten with black fungus, as it may cause chest tightness.

5

Donkey-hide gelatin stewed beef nourishes yin and nourishes blood

Ingredients: 15g donkey-hide gelatin, 100g beef, 10g ginger, 20ml cooking wine, appropriate amount of salt.

Method: Remove tendons from the beef, slice it into slices, crush the donkey-hide gelatin with the back of a knife, put the beef, ginger, and cooking wine into a stew pot, add an appropriate amount of water, cook over low heat for 30 minutes, then add donkey-hide gelatin and salt, wait until the donkey-hide gelatin Once dissolved, turn off the heat and drink.

Efficacy: Nourishes yin and nourishes blood, warms the middle and strengthens the spleen, clears away heat and moisturizes dryness. It is suitable for people with dizziness due to blood deficiency, palpitations, upset and insomnia caused by yin deficiency, hemorrhage, cough due to fatigue, and dry cough caused by yin deficiency.

6

Stewed pig skin with donkey hide gelatin to replenish qi and stop bleeding

Ingredients: 100 grams of fresh pig skin, 15 grams of donkey hide gelatin, 20 grams of brown sugar, and 10 grams of red dates.

Method: Scrape off the fat and hair from the pig skin, wash it, wash and remove the core of the red dates, break the donkey hide gelatin, add 1000 ml of water to the pot, add the pig skin and bring to a boil over high heat. , add red dates, simmer over low heat until the pig skin is cooked and tender, add donkey hide gelatin and brown sugar, turn to low heat and simmer until donkey hide gelatin is completely melted before eating.

Efficacy: Nourishes yin and clears heat, nourishes the heart and replenishes qi, nourishes blood and stops bleeding. It is used to regulate physical weakness, fatigue, dull complexion, low fever and night sweats, palpitations and insomnia, leukemia caused by yin deficiency and blood heat.