Hello, people with kidney deficiency should eat the following foods. Sesame; Especially those with kidney deficiency, such as backache and leg weakness, dizziness, tinnitus, dry hair, gray hair in early years and dry stool, are most suitable for eating. Millet cowpea, bovine bone marrow, dog meat, sheep bone, pig kidney, He Shouwu, sea cucumber, in addition, pay attention to reasonable arrangement of diet and daily life, avoid staying up late, and have a high-protein diet. You can treat it with Jingui Shenqi Pill for a period of time and observe it. If necessary, you can go to Chinese medicine for dialectical treatment.