Rock sugar Sydney is made by stewing Sydney and rock sugar with slow fire. Sydney is sweet and cold, and contains malic acid, citric acid, vitamin B 1, B2, C, carotene and so on. It has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and is especially suitable for autumn consumption.
The picture below shows the nutritional components of Master Kong's rock sugar Sydney drink. Obviously, compared with the dessert of rock candy Sydney, it lost a lot of vitamins and citric acid originally contained. Also added a lot of food additives.
References:
1, the efficacy and role of rock sugar Sydney How to eat rock sugar Sydney? (Sanjiu Health House)
2. 100 prescriptions of anti-aging Chinese medicines (June 2004: 5438+1October: 65438+1October)? Shi Xuguang? (editor)