Scrambled eggs with fungus is a delicious dish, which is nutritious and healthy. Eating this dish will not only make you fat, but also do you a lot of good.

Alkaloids in Auricularia auricula can promote the secretion of glands in digestive tract and urinary tract, and also help to prevent and treat gallstones and kidney calculi. Auricularia auricula contains mannan, xylose and dietary fiber, which is helpful to reduce blood sugar fluctuation and regulate insulin secretion, and is a good food for diabetic patients.

Auricularia auricula can also tonify qi and blood, reduce weight, prevent cancer, treat constipation, clear stomach, relieve fatigue, relieve fever, relieve pain, increase appetite, help digestion, purify blood, strengthen brain and improve intelligence, protect liver, prevent arteriosclerosis, prevent cancer, delay aging, and care skin.

This is a nutritious and healthy home-cooked dish, suitable for frequent eating, but not excessive.

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