1, cherry tomatoes can be eaten as vegetables or directly. For babies who eat for the first time or have a bad spleen and stomach, it is better to cook and eat by themselves;

2. The cherry tomatoes are pedicled and washed twice with clear water;

3. Wash with salt 1 time, and then soak in light salt water for 5 minutes;

4. Pick up the cleaned cherry tomatoes and drain them;

5. Boil water over medium heat, and put the cherry tomatoes in a soup pot for about 5 minutes;

6. Pick up the cooked cherry tomatoes, dry them slightly, and mash them with a cooking machine;

7. Sweet and sour cherry puree is out of the oven!

Nutritional value:

① Strengthening the spleen and stomach+promoting digestion: Malic acid and citric acid contained in cherry tomatoes have the function of invigorating the stomach and promoting digestion;

② Promote growth and development+enhance resistance: Although the cherry tomatoes are small, they are the essence of concentrated nutrition. Many nutrients are higher than ordinary tomatoes, and are rich in vitamin C, folic acid, lycopene, potassium and other nutrients, which can promote the baby's growth and development and enhance resistance;

3 prevention of anemia: the cherry tomatoes are rich in folic acid, which can prevent the baby from suffering from megaloblastic anemia; At the same time, it is also rich in vitamin C, which can promote the absorption rate of iron and effectively prevent the baby from iron deficiency anemia.