Supplement:
Jujube, also known as red jujube, dry jujube, jujube, originated in China, has been cultivated in China for more than 4,000 years of history, has been listed as one of the "five fruits" (peaches, plums, plums, apricots, jujubes) since ancient times. The most prominent feature of jujube is its very high vitamin content, which has the reputation of "natural vitamin pill" and has the effect of nourishing yin and replenishing yang. Jujube is a temperate crop with strong adaptability. Jujube is known as "hardcore crop", with drought-resistant, flood-resistant characteristics, is the development of water-saving forestry and fruit industry of choice species. It contains substances that inhibit cancer cells and even transform cancer cells into normal cells. Often eat fresh jujube people rarely suffer from gallstones, this is because of the rich vitamin C in the fresh jujube, so that the body's excess cholesterol into bile acids.
Lycium is the aubergine family Lycium genus (Lycium) of plants, the fruit is called Lycium, young leaves called Lycium head, common species of Lycium (Lycium chinenseMiller), the main medicinal species of Lycium (Lycium barbarum L.) for the Ningxia Lycium. Lycium chinenseMiller is easy to take, can be used as medicine, chewing, brewing wine. However, external evil solid heat, spleen deficiency with dampness and diarrhea should not be taken. The Compendium of Materia Medica says, "It is used for a long time to strengthen the muscles and bones, lighten the body without aging, and withstand cold and heat." Chinese medicine is often used to treat liver and kidney yin deficiency, lumbar and knee weakness, dizziness, forgetfulness, dizziness, eyesight and tears, thirst, spermatorrhea and other diseases. Modern pharmacological research has confirmed that wolfberry can regulate the body's immune function, can effectively inhibit tumor growth and cell mutation, has the role of delaying aging, anti-fatty liver, regulating blood lipids and blood glucose, and promote hematopoietic function, etc., and applied in clinical practice.