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Bullfrog practice spicy bullfrog how to cook more delicious
The bullfrog is very rich in nutritional value and delicious flavor. Each 100 grams of frog meat contains 19.9 grams of protein, 0.3 grams of fat, is a high protein, low fat, low cholesterol nutritious food, is very popular. Bullfrog also has the effect of nourishing and detoxification, and it can be used to nourish the body for people with poor digestive function or excessive gastric acid as well as people with weak physique. Bullfrog can promote the human body qi and blood, energetic, nourishing yin and yang, and has the effect of nourishing the heart and tranquilize the spirit of qi, which is conducive to the recovery of the patient.

Ingredients: bullfrog (2) pepper (appropriate amount) ginger (appropriate amount) dry chili (appropriate amount) cooking wine (appropriate amount) soy sauce (appropriate amount) salt (appropriate amount) monosodium glutamate (appropriate amount)

Steps:

1, Ingredients: bullfrog (has been washed), minced ginger, pepper, dry chili (has been cut).

2. Put the cleaned bullfrog on the board and chop it into pieces.

3, then, the chopped bullfrog into the pot of water, add the appropriate amount of wine.

4, blanch until cooked, fish out.

5, boiling pot pour oil to heat, under the pepper, dry chili and ginger stir-fry.

6, then, into the blanched bullfrog stir fry stir fry.

7, then, add the appropriate amount of soy sauce.

8, add the right amount of salt.

9, add the right amount of monosodium glutamate.

10, seasoning and stir-fry, that is.

Tips:

1. Do not marinate for too long, otherwise the loss of water in the meat of the bullfrog, made into a dish after the meat old tough.

2. Bullfrog do not fry to the time too long, because the meat is very tender, generally cooked can be out of the pot.

3.