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The practice of frying beans
Soak soybeans in hot water for a while (one to two minutes, the soaking time of new beans is shorter than that of old beans), so that the soybeans are more brittle but not hard after frying.

Take out the soybeans, drain the water, and pour them into the pot and stir fry over low heat.

Stir-fry the beans until they are broken, sprinkle with salt and pepper and stir well. Serve.

Nutritional value of soybean;

Soybean fat also has high nutritional value, contains a lot of unsaturated fatty acids, and is easily digested and absorbed by human body. Moreover, soybean fat can prevent the absorption of cholesterol, so soybean is an ideal nutrient for patients with arteriosclerosis.