1, should not be eaten with cumin, easy to fire and hurt the liver, red eyes.

2, should not be eaten with tofu. Tofu taste sweet, salty, cold, can clear the blood, and honey with food easily lead to diarrhea. At the same time, honey in a variety of enzymes, tofu in a variety of minerals, vegetable proteins, organic acids, etc., the two are not conducive to the body's biochemical reactions.

3, should not eat with leeks. Leek is rich in vitamin C, easy to be oxidized by the minerals in the honey copper, iron and other ions and lose their role. In addition, honey can be laxative, leeks are rich in fiber and diarrhea, easy to cause diarrhea.

Expanded:

Bee Sugar Benefits

1, improve sleep

Honey is to help sleep, you can take a full spoon of honey before going to bed, plus a little linden flowers, honey flowers, passionflower, valerian, brewed with 35 degrees Celsius warm water, it becomes a very good cup of sleep and tranquillity of the mind honey tea.

2, detoxification, slimming and beauty

Honey contains excellent bactericidal effect and detoxification effect, can let the body stay in the waste out of the body, so that the whole body's metabolic function has been improved, so that those who can not be well consumed in the body to accumulate excess fat as energy and get burned. If the sugar of honey can be transported from the stomach to the blood, it can be turned into energy and eliminate fatigue quickly.

3, anti-fatigue

Honey in the fructose, glucose can be quickly absorbed and utilized to improve the condition of the blood camp. The human body fatigue when taking honey, 15 minutes can obviously eliminate fatigue symptoms. Brain workers and people who stay up all night, brewing honey water can make energetic.

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