Questions and answers on health knowledge of primary school students
What good hygiene habits should individuals develop?
Answer: 1. Cut your nails, get a haircut, take a shower and change clothes. 2. Separate the washing utensils, so that one person can brush one towel. 3. Don't drink raw water. 4. Don't eat unclean food, and don't buy three no foods. 5. The spit is incomplete. 6. Don't pee anywhere. 7. Don't smoke. 9. Don't drink. Don't litter.
What are the important measures to prevent iodine deficiency disorders and supplement iodine?
A: Everyone eats qualified iodized salt.
What should I pay attention to when eating iodized salt?
A: It is best to add salt when the food is almost ready, and avoid using salt to explode the pot, stew for a long time and cook for a long time.
What measures does the country have to eliminate iodine deficiency disorders?
A: The comprehensive measures are based on the long-term supply and universal consumption of iodized salt, supplemented by other iodine preparations for people with special needs.
What is health?
A: Health refers to physical health, mental health and good social adaptability.
What are the ten standards of human health put forward by the World Health Organization?
A: 1 full of energy; 2 optimistic about life; 3 sleep well; 4 adaptability; 5 can resist common diseases
6 Maintain standard weight, 7 bright eyes, 8 complete teeth, 9 shiny hair, 10 good muscle elasticity.
What is the definition of health education?
A: Health education is to educate people about medicine, physiology, human society and all kinds of knowledge closely related to human health.
What are the common behaviors and lifestyles that are harmful to health in China?
A: Smoking, drinking, bad eating habits and lack of physical exercise.
What are the methods of self-care?
A: 1 Strengthen physical exercise 2. Maintain reasonable nutrition 3. Sleep properly 4. Control and regulate bad emotions 5. Prevent psychology * * *; Carry out healthy psychological training, develop good habits of life and health, and treat diseases in time and early.
What are the common behaviors that are harmful to health?
Answer: 1 smoking 2 excessive drinking 3 improper medication including not taking medicine according to doctor's advice 4 lack of regular physical exercise or sudden excessive exercise; Diet with high calorie and salt, uncontrolled diet, refusal to accept scientific and reasonable medical treatment, adverse reaction to social pressure, and destruction of the life of biological rhythm of the body.
How to maintain emotional stability and happiness?
Answer: 1 Happy life, love life 2. Life should be meaningful 3. Be the master of your own destiny 4. Adopt an open learning method; 5. Take change as an opportunity to learn. 6. Take your time and focus on solving the problem. Participants who take the initiative in life are full of self-esteem and responsibility.
Can flies spread those intestinal infectious diseases?
Answer: It can spread dysentery, typhoid fever, frostbite and viral hepatitis.
What diseases can mosquitoes spread?
A: Malaria and Japanese encephalitis.
What diseases can mice spread?
A: Plague, epidemic hemorrhagic fever, leptospirosis, endemic typhus and other diseases.
What are the four evils?
A: The "four pests" should be flies, mosquitoes, mice and cockroaches.
Why don't you pee anywhere?
Answer: Because defecation anywhere pollutes the environment and water; The second is the conditions that lead to the growth and reproduction of flies; The third is to spread diseases and pollute the environment. The fourth is uncivilized.
What are the disadvantages of spitting?
A: Bacteria in sputum will fly with dust, spread diseases and pollute the environment.
Daily health knowledge of primary school students
1, the best sleep time is 10 at night to 6 am.
2. Eat fresh vegetables and fruits every day.
3, taking capsules should be swallowed with cold water, you can eat first, take the medicine 30 minutes before going to bed. Avoid lying down immediately.
4. Sour plum has the function of preventing aging and keeping young forever; People who are angry should eat more.
5, hair loss factors: staying up late, stress, smoking, spicy chicken chops, spicy pots, greasy food, over-seasoned dishes.
6. Help hair grow: eat more cabbage, eggs and beans; Eat less sweets, especially fructose.
7. A glass of lemon juice and orange juice every day. It can not only whiten skin, but also fade dark spots.
8. Apple will always be a good medicine for motorcyclists, addicts and housewives. Eating only one apple a day can give you a clean lung.
9. Smoking and eating vitamin B, carotene and vitamin A can cause cancer. Quitting smoking as soon as possible is the healthiest way.
10, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer.
Personal hygiene knowledge of primary school students
1, dress neatly every day, and clean the red scarf at least twice a week.
2, do four diligence: diligent bathing, diligent haircut, diligent dressing, diligent nail cutting; Manicure once a week, male students cut their hair once a month, and female students can't bang their eyebrows.
3, pay attention to reading and writing habits: the eyes are one foot away from the book, the body is one punch away from the table, and the hand is one inch away from the nib.
4. Pay attention to eye hygiene: don't read in strong light, don't read in a walking car, don't read while lying down, and don't rub your eyes with dirty hands.
5, don't eat food without health protection, especially food sold by unlicensed vendors around the school, because they don't have a health permit, the source of food is not clear, and it is not clear whether there are infectious diseases. Therefore, students should never eat these foods without health protection, so as not to suffer from digestive tract infectious diseases. Peels, scraps of paper and food packaging bags thrown by classmates are often found at the gate of our school, which affects the image of the school. So please don't litter, and the school will step up inspections. Once discovered, it will be exposed. Don't eat unclean food or drink raw water.
6. Wash your face with running water in the morning and evening, and don't share towels, washbasins and other items with others.
7. Insist on proper physical exercise every day, enhance physical fitness and maintain good and abundant energy.