1. margarine The bread cakes in many baking rooms are delicious, but you must look at the ingredient list when you buy them. As long as it says "margarine" or "vegetable butter", don't buy it. Margarine contains cyanide, which is a substance that cannot be metabolized by the human body, and it will be accumulated in the body and it is difficult to discharge. It is very bad for the human body.
2. ham sausage. The ham sausage smells delicious, so it's convenient to take one when you go out, and you can take it out at any time when your baby is hungry. You are wrong. You can't eat sausage babies. Ham sausage, lunch meat and other foods contain a lot of nitrite, which will cause cancer if eaten too much.
3. chewing gum. Many children love chewing gum and bubble gum. If you look at the ingredients, you will know that it is a large collection of various additives except pectin. All tastes of chewing gum are the result of adding essence, and there is no natural ingredient at all. Don't talk about children, and expectant mothers who are going to have children had better not eat them.
4. candied fruit. Many parents are used to using candied fruit to sweeten their mouths after giving their children medicine. This habit must be changed. Candied fruit, all kinds of dried apricots and prunes are very unhealthy foods. It takes a few days for the liver to decompose its toxins, so it is conceivable how much damage it will do to the liver function!
Children are the hope of every family, so don't save trouble by eating, which will damage the health of children.