What are the effects and functions of scallops

Scallops are sweet, salty, flat, with nourishing yin and tonifying the kidneys, strengthening the spleen and the middle, can be used for the spleen and stomach weakness, Qi and blood insufficiency, loss of appetite, chronic illness and body weakness, the elderly nocturnal enuresis and other conditions.

What is the nutritional value of scallops

1, scallops contain a cholesterol-lowering substances, which can inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol, so it can make the body's cholesterol level down.

2, scallops are also rich in unsaturated fatty acids EPA and DHA. EPA (eicosapentaenoic acid) is commonly known as "vascular scavenger", can reduce thrombosis and vascular sclerosis; DHA (docosahexaenoic acid) is commonly known as the "brain gold! "

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Scallops dietary preferences and taboos

Ideal: the general population can eat, especially suitable for people with high blood fat body and people suffering from goiter, bronchitis, gastric disease and other diseases.

Contraindication: ① many shellfish are hairy, people with chronic diseases should be cautious. ② Some people believe that shellfish sex more cold, so the spleen and stomach cold people should not eat more.

Scallops

Scallops of the closed-shell muscle is dried scallops, Guangdong people also called scallop. Dried scallops have the effect of strengthening the spleen, nourishing the yin, nourishing the kidneys, is a nutritious and tasty health food, used to make soup or congee, to infants, children or the elderly to eat, both nourishing and easy to digest. The most common ways to prepare fresh scallops are steaming and stirring.

1, steamed: garlic vermicelli steamed scallops is one of the classic Cantonese dishes, transparent color, sweet taste.

Steamed scallops with black bean sauce has a slightly heavier flavor than steamed scallops with garlic and vermicelli, but it is appetizing and digestive.

Scallops steamed egg custard, tofu steamed scallops can add protein, suitable for children, teenagers, the elderly. The practice of knuckle scallop preserves is to cut knuckle into a cylindrical shape, dig out the middle of the core, made into a ring, the softened dried scallop stuffed, steamed, seasoned thickening can be.

Dried scallop and hairy vegetable practice with the previous "hairy vegetable oyster black bean", the same meaning of "wealth", so often seen in the wedding banquet.

2, soup: commonly used dried scallops, such as melon scallop with lean meat, winter melon scallop stewed chicken, scallop with winter melon in duck soup, etc., with the role of the spleen and dampness, especially suitable for spring and summer drinking.