Eating a small amount of sea cucumber can play a good role in health care and nourishing, but eating too much will have some side effects, such as poisoning, getting angry, allergies and aggravating diarrhea.

1, poisoning

Sea cucumber is not as safe as people think. This kind of food actually contains certain toxins, which are called sea cucumber toxins. It is a saponin with biological activity. Eating a small amount will not have much impact, and eating too much will have the risk of poisoning.

Step 2 get angry

From the point of view of Chinese medicine, sea cucumber belongs to warm food, which contains a certain amount of hot air, and is suitable for people with cold constitution, while people with hot constitution will have symptoms such as dry mouth and nosebleeds if they eat too much.

Step 3 dislike

Sea cucumber is a kind of seafood and one of the common allergens. In addition to being allergic, sea cucumber is not suitable for children to eat, so as to avoid serious impact on their liver and even allergies.

4, aggravate diarrhea

Sea cucumber is greasy, which will cause diarrhea, and the protein content in sea cucumber is relatively high, which will increase the load of gastrointestinal tract. Therefore, people with diarrhea have the risk of aggravating diarrhea by eating sea cucumber.