Pork skin stewed soybean is a beauty dish, containing a large number of gelatinous, can nourish the skin, make the skin bright and delicate. Soybean stewed pork rinds cure shaoyin downy, sore throat. At the same time, it can benefit the throat and eliminate swelling and pain, clear the heart and lungs and remove the annoyance and fullness. Pig skin is good at clearing the lungs, lung qi clearing and lowering, floating fire to the root, then sore throat and annoyance full of self-leveling also.
One, the nutritional value of soybeans
Soybean nutrition is comprehensive, rich in content, which is two times higher than the protein content of pork, is 2.5 times the egg content. Protein content is not only high, and good quality. The amino acid composition of soybean white matter and animal protein approximation, which amino acids are closer to the ratio of human needs, so it is easy to be digested and absorbed. If the soybean and meat food, egg food with to eat, its nutrition can be compared with the nutrition of eggs and milk, and even more than eggs and milk nutrition.
Two, the nutritional value of pig skin
Pig skin has nourishing Yin deficiency, nourishing blood and qi effect; can be used for the treatment of heartburn, sore throat, anemia, and a variety of bleeding disorders; pig skin medicinal named pig skin, pig skin taste sweetness and coolness, there is a blood stopping, tonic blood, nourish the skin, glossy hair, reduce wrinkles, slow aging effect; pork skin can make the skin elasticity increase, toughness, and enhance Strong blood circulation, adequate supply of nutrients, wrinkles stretch, become shallow or disappear, the skin looks delicate, delicate, smooth.
Expanded
The dietary attention of soybean stewed pork rinds
Because pork rinds contain high cholesterol, so don't eat it often, suitable for people who are weak in yin deficiency to consume heartburn, sore throat, and downward li, and suitable for women to consume blood dryness, menstrual disorders, and suitable for hemophiliacs to consume hemorrhagic people.
Soybean stewed pork skin treatment of shaoyin down, sore throat. Soybean stewed pork skin can benefit the throat and eliminate swelling and pain, clear the heart and lungs and remove the annoying full. Pork skin is good at clearing the lungs, lung qi clearing and lowering, floating fire return to the root, then sore throat and annoyed full of self-leveling also.
The hair on the skin of the pig must go, or eat up za za, pig skin is a very good beauty food, soybean is also very nutritious, and soybean fat also has a high nutritional value, this fat contains a lot of unsaturated fatty acids, easy to be digested and absorbed by the human body. And soybean fat can prevent the absorption of cholesterol, so soybean is an ideal nutrient for patients with arteriosclerosis. So for soybean stewed pork skin diet needs special attention.
Baidu Encyclopedia: Pork Rinds
Baidu Encyclopedia: Soybeans