Ham sausage is a processed meat product, often made from pork, chicken, fish and other raw materials, with preservatives and other food additives added during processing.
Reasonable consumption of ham and sausage produced by regular manufacturers, in line with the relevant food standards generally does not affect human health. Although ham and sausage may be added nitrite, nitrite is carcinogenic, although the additives that meet the relevant standards, in the case of normal consumption does not increase the risk of disease, but if long-term, large quantities of consumption, intake of nitrite exceeds the standard, will increase the risk of disease.
In addition, ham and sausage in the high sodium content, can be based on the nutrient table to determine the amount of sodium, if eating ham and sausage, the day of the salt content of other foods should be correspondingly reduced