2. Add salt and stir-fry for 2 minutes after the water in the pot boils dry.

3. Salt evenly heated and then poured into the chestnuts stir-fry, the water in the chestnuts completely dry, the salt did not adhere to the chestnuts that (15 minutes or so).

4. Add sugar and continue to stir-fry, stir-fry until the sugar slowly caramelized, into a deep curry color.

5. Turn off the heat and simmer for 3-5 minutes.

6. Strain the salt and sugar from the chestnuts through a sieve and serve.

7. Chestnut: Chestnut, in the ancient book was first seen in the book of "Poetry", it can be known that the history of the cultivation of chestnut in our country at least two thousand five hundred years of history.

8. Chestnuts originated in China, is one of the earliest edible famous nuts, the annual output of the world's first.

9. China's chestnut quality, rich in nutrients for the world group of chestnut crown.

10. After frying its meat fine, sweet and savory, very popular.

11. Hebei is rich in chestnut resources, exports ranked first in the country, Qianxi, Zunhua, Xinglong and other Yanshan Mountain range is an important chestnut export base in China, the quality of the product is renowned at home and abroad, especially in Japan, known as the Tianjin sweet chestnuts, renowned, loved by the Japanese people.

12. Rich in starch, but also contains monosaccharides and disaccharides, carotene, thiamin, riboflavin, niacin, ascorbic acid, protein, fat, inorganic salts and other nutrients.

13. Not only can be eaten raw, cooked, can also be processed into canned chestnut chicken, chestnut soup, chocolate, milk powder, chestnut preserves and other flavorful foods, as well as to do a variety of pastry fillings.