Current location - Recipe Complete Network - Health preserving recipes - How to make vegetable pancakes
How to make vegetable pancakes

There are many ways to make vegetable pancakes. You can knead the vegetables into the flour, puree the vegetables directly and knead them together. This way the nutritional value is higher. After the vegetable pancakes are made, you can also Wrapping some fresh vegetables will taste more delicious and there are many ways to make it. You can also add other ingredients, such as enoki mushrooms and other edible fungi, which have rich nutritional value.

Complete recipe of vegetable pancakes

Ingredients: 100g high-gluten flour, 2 eggs, 20g leeks, 2 chives, 1/2 carrot, 1 teaspoon salt (5g), 1 tablespoon oil (15ml) Method 1. Wash the leeks and chives separately, drain them, and cut them into 1cm long segments. Clean the carrots and cut into thin strips. Beat the eggs in a bowl. 2. Add 100ml cold boiled water and beaten egg liquid to the high-gluten flour, and slowly beat it with a whisk to form a batter. The consistency of the batter is such that the whisk can lift it up, and it is best to drip slowly. 3. Add the chopped leek segments, chive segments and carrot shreds into the batter, add salt to taste, and stir evenly. 4. Heat the oil in the pan over medium heat until it is 70% hot. Use a large spoon to scoop out the prepared batter and put it into the pan so that the batter evenly covers the bottom of the pan, about 0.5cm thick. Fry until the bottom is golden brown. , use a wooden spatula to gently separate the cake from the pan along the edge of the pan, then flip and fry the other side until both sides are golden brown. 5. Cut the fried vegetable cake into diamond-shaped pieces and serve on a plate.

Tips: When turning the pancakes over, use a spatula to lightly press the pancake surface, so that the pancakes will be firm and delicious. In addition, the skill of mixing the batter is also very important. The batter must be adjusted to a moderate consistency.

Method 2

Vegetable pancake is very similar to Okonomiyaki, except that the method and ingredients are simpler. The sauce is replaced by Kikkoman soy sauce instead of pork cutlet sauce. It is 100 pure brewed The glycol soy sauce is carefully prepared, with a mellow and sweet top-notch flavor, without added coloring and MSG. It is not too sweet, but not too salty, so you can enjoy the food with confidence ^^

Ingredients: One pack of Enoki mushrooms, Half a cup of flour, an appropriate amount of mayonnaise, an appropriate amount of three-color vegetables, a little soy sauce, 2 teaspoons of sugar. Step 1 Add flour and a little water to all the vegetables, add [seasoning] and mix well. Step 2 Put oil in the pot (too much, I only used Half) Step 3 Pour in 1, flatten and fry until both sides are golden Step 4 Apply Kikkoman soy sauce step 55 Squeeze in mayonnaise and it’s done, you can also sprinkle some bonito flakes ^^