Clearing heat and cooling blood: lotus root is cold, which has the effect of clearing heat and cooling blood and can be used to treat fever; Lotus root is sweet and light, which is especially beneficial to people with fever, thirst, epistaxis and hemoptysis. Stop diarrhea, strengthen spleen and stimulate appetite: Lotus root contains mucin and dietary fiber, which can be combined with cholate in human body, cholesterol and triglyceride in food, so that it can be discharged from feces, thus reducing the absorption of lipids. Hemostasis and blood stasis: Lotus root contains a lot of tannic acid, which has the effect of contracting blood vessels and can be used to stop bleeding. Lotus root can also cool blood and disperse blood. Traditional Chinese medicine believes that it can stop bleeding without leaving blood stasis, which is a good diet for fever.
Chinese medicine believes that lotus root can tonify the five internal organs, harmonize the spleen and stomach, and replenish qi and blood. Raw lotus root tastes sweet and cool, and its properties change from cool to warm after being processed into lotus root powder, which is easy to digest. It has the effects of promoting fluid production and clearing away heat, nourishing stomach and yin, invigorating spleen and qi, nourishing blood to stop bleeding, improving spleen and stomach weakness, promoting blood circulation and appetizing. It can be eaten frequently and be healthy for many years. Lotus root starch is also a good tool to help sleep. It can help you sleep well, and has the effect of relieving anxiety and calming the nerves. It can improve symptoms such as blood deficiency and insomnia. Brewing a small bowl of lotus root starch before going to bed can soothe the nerves and help sleep. And lotus root starch can be eaten by most people. It is especially good for the elderly with diarrhea, loss of appetite and dry mouth. It can be used as an ideal nutrient for infants, children and the weak.
Many people don't know much about the function and efficacy of lotus root starch, so before choosing such food, they should also know about it, so it is also very helpful to the body when eating. Lotus root powder contains not only starch, glucose and protein, but also calcium, iron, phosphorus and various vitamins.
Lotus root powder is a kind of health food with high nutritional value, which is rich in trace elements such as potassium, magnesium, sodium and phosphorus. Trace elements such as iron and phosphorus have hematopoietic function, which can improve the activity of human red blood cells, and have a particularly good blood-enriching effect, which can relieve symptoms such as dark complexion and anemia as soon as possible.
Lotus root powder can prevent hyperlipidemia. Lotus root powder contains a lot of mucin and dietary fiber. After entering the human body, these substances will combine with cholate, cholesterol and triglyceride in the human body, and will be excreted with feces, which can effectively prevent hyperlipidemia and also play an important role in relaxing bowels.