Current location - Recipe Complete Network - Health preserving recipes - Benefits of tomato juicing
Benefits of tomato juicing

Studies have shown that the lycopene contained in tomatoes can effectively prevent digestive tract cancer, liver cancer, skin cancer, etc. Now follow me to learn about the effects of tomato juice.

Effects of tomato juice

1. Tomatoes have anti-cancer effects

Studies have shown that the lycopene contained in tomatoes can effectively prevent gastrointestinal tract disease. Cancer, liver cancer, skin cancer, etc.

2. Tomatoes have the effect of strengthening the stomach and digesting food.

Tomatoes can help digestion, moisturize the intestines and relieve constipation, and can prevent and treat constipation.

3. Tomatoes can help digestion, moisten the intestines and relieve constipation, and can prevent and treat constipation.

The lycopene contained in tomatoes can not only be used as a natural food colorant, but also as an antioxidant. The lycopene in tomatoes can resist aging, enhance the human immune system, and reduce the occurrence of human diseases. The lycopene in tomatoes can also reduce facial pigmentation. Therefore, tomatoes have the reputation of "longevity fruit".

4. Tomatoes have the effect of preventing thrombosis and vascular sclerosis

The flavonoids contained in tomatoes can reduce the permeability of capillaries and prevent their rupture. It also has the special effect of preventing arteriosclerosis. Patients suffering from coronary heart disease and stroke can benefit from the recovery of their condition by drinking an appropriate amount of tomato juice every day. Often eat tomatoes to treat diseases

№1. Treat skin diseases:

Peel the skin and seeds of fresh ripe tomatoes, mash them and apply to the affected area, 2 to 3 times a day, to treat fungi. , Infectious skin diseases;

№2. Beauty and anti-aging:

Mash the juice of fresh ripe tomatoes and add a little sugar. Apply it to the face every day to make the skin delicate. Smooth, with excellent beauty and anti-aging effects;

№3. Cancer prevention:

Because tomatoes are not only rich in nutrients, but also have strong heat-clearing, detoxifying, and disease-inhibiting effects, insist on eating them raw every day 1 to 2 fresh ripe tomatoes can prevent cancer and assist in the treatment of cancer;

№4. Treat high blood pressure:

Choose 1 to 2 fresh tomatoes every morning Eat ripe tomatoes dipped in sugar on an empty stomach, which has obvious blood pressure lowering effect;

№5. Treat anemia:

Take 1 tomato, 1 apple each, and 15 grams of sesame seeds, eat them in one sitting, daily Taking it 1 to 2 times and insisting on it for a long time can cure anemia. How to make tomatoes

Tomatoes and eggplants

Ingredients: two green eggplants and 2-3 tomatoes.

Seasoning: appropriate amounts of oil, salt, sugar, light soy sauce, and minced garlic.

Method:

1. Wash the eggplant and break it into pieces;

2. Cut the tomatoes into pieces;

3. Pot Heat the oil, add the eggplant pieces and stir-fry;

4. Add the tomatoes and simmer over low heat until the tomatoes produce juice;

5. Add salt, sugar, and a little light soy sauce , sprinkle in minced garlic and take out the pan.

Tomato and Egg Soup

Ingredients: 2 tomatoes and 2 eggs.

Seasoning: 1 tsp dry starch, appropriate amount of pepper, appropriate amount of salt, appropriate amount of sesame oil, appropriate amount of chopped green onion.

Method:

1. Wash the tomatoes and use a knife to make a half centimeter deep cross cut on the smooth side;

2. Put in Boil in boiling water for 20 seconds and turn off the heat;

3. Take out the tomatoes and peel off the thin skin on the outside of the tomatoes;

3. Cut the peeled tomatoes into small pieces;