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What should the elderly eat for gallstones?
1. Elderly patients with gallstones should eat more low-fat and low-cholesterol foods, such as mushrooms, fungus, celery, sprouts, kelp, lotus root, fish, rabbit meat, chicken and fresh beans. Mainly vegetable oil, because vegetable oil has a certain cholagogic effect. In addition to eating habits, we should also develop good living habits and drink water frequently. A glass of water early, a glass of water before going to bed, and a glass of water every two hours are beneficial to dilute bile and promote the discharge of stones.

2. Other foods and dietary methods that are beneficial to gallstones include: gallstones patients should eat more foods that can promote bile secretion, relax muscles after biliary tract, and are beneficial to bile, such as camellia, ebony and corn silk (drink tea slowly). It is better to eat some olive oil for gallstones. Patients are particularly recommended to eat olive oil. Some patients with smaller stones found that the stones disappeared after eating for a while.

3. The food should be mainly steamed and boiled, and avoid eating too much fried and cold food. Patients with gallstones should have a light diet and eat more fruits and vegetables rich in vitamins. Give priority to a diet with less residue and easy digestion, and avoid eating foods and strong condiments that will cause flatulence in the abdomen to prevent acute attacks caused by severe contraction of the gallbladder.