1, hot water can be poured into the bowl, and the surface of frozen spring rolls can be soaked in hot water for 20 seconds to soften.

2. You can put the spring roll skin in an induction cooker and heat it in water to soften it by steam.

3. If the steamed spring rolls can't stick to the stuffing, you can put some egg white on the skin. Egg white has good adhesion and is easy to wrap.

The nutritional value of spring roll skin is very high, which mainly contains a lot of protein, fat, carbohydrates, vitamins and minerals. But in the cooking process, because it needs frying, the heat is relatively high. Eating more spring rolls can effectively supplement the nutrients needed by the body, and the nutritional value will change due to different foods.