Adolescence is the time to grow up. At this time, the amount of food will increase, but it is mainly based on growth and height. Girls also have physical changes. Because the secretion of estrogen increases, it will promote the accumulation of subcutaneous fat, and the body will gradually become fat and fat. If you eat too much, you will get fat.

Suggestions: Whether you will lose weight after puberty is related to heredity and eating habits. It is suggested that you should balance your diet during adolescence, eat more protein-rich foods, fruits and vegetables, and strengthen physical exercise.